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Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 19Showing 41 - 60 of 377 for bunion surgery exercises. (0.025 seconds)

... from as fast as possible!! Years ago, I was fitted to orthotics because my feet were so flat and all they did was make the muscles much, much weaker. I did have bunion surgery and had I known then what I know now, I never would have let the surgeon near me. ... (6 replies)
... This will depend on the doctor as bones need 6 weeks to heal. Some will go with cast, since it prevents any movement and others will use boot. I would ask your doctor and see what he says. He may agree if you can follow his instructions and not put weight on it. I had a Chrisman snook procedure done in January and after 6 weeks in a cast he wanted to put me in a cast for... (1 replies)
Bunion surgery
Jan 22, 2016
... In August I had a major surgery on my foot that included a lapidus bunionectomy. I am still working on finding some sort of new normal in my foot. ... (5 replies)

... Maybe you can describe more specifically the exercises you do for the benefit of the poster and others. I do stretching every day which helps a little. ... (13 replies)
... flat feet because of the weakness in the feet, ankles and legs. I found a man who has strengthened all that area and I have had to work hard at it as well with exercises he has given me. I now have a beautiful arch and lots of strength in my feet, ankles, and all of the leg. ... (13 replies)
... hammertoe surgery and have been doing the big toe exercises for a week. I was told not to be afraid to force the toe to the maximum range of motion. It hurts! ... (2 replies)
... surgery. I am doing the range of motion exercises but can't believe the pain and swelling they are causing. ... (2 replies)
... Hi, Many thanks in replying to my message. I have had flat feet (no arch) since my childhood and as a child my first pair of shoes my parents had to buy for me were specialist built-up shoes, so even from that early age I had problems. Over the years my right foot has improved through doing foot and toes exercises, but my left foot has always been weak. Its only been in the... (15 replies)
... were, at one time, and I managed not to have the surgery. My ankles were very, very weak and I had weakness in my legs. My ankles were literally rolling in. Had bunion surgery years ago and could see that one foot was going back to the position it was in before the surgery. ... (8 replies)
... I am doing my toe bending exercises and think that already the range of motion is not too bad. ... (3 replies)
Bunion Surgery
Mar 20, 2013
... I totally agree with what danabarb said in that you should try the strengthening and loosening exercises first. It pains me to think of someone your age going through the trauma of foot surgery. ... (6 replies)
... The coldness may be due to the clotting of the blood due to less activity. Exercises can be done only after the foot gets healed. You can start with the manipulation exercises which will help in the movement of the toes. ... (19 replies)
... lateral lapidus, is it takes TIME. My Dr. told me 6 wks, it was more like 12 wks before I could walk SLOWLY. I did my own toe and ankle exercises at home and practiced walking and learning to walk again...heel to toe, very ,very, slowly. I was never in a boot or cast, only thick, thick bandages. ... (8 replies)
... a year. My ROM is not the same and I don't think it ever will be as it is a shorter toe now but such is life. I do admit I have not been keeping up with the toe exercises as I should. My goal is to wear heels again one day or just a regular women's work shoe which is usually pointed or snug at the toes. ... (21 replies)
... You have just begun to exercise your toe, don't panic. Keep doing the exercises and you will see progress. Once you are in a sneaker and are allowed to walk small distances, focus on using the proper gait. ... (21 replies)
... I am in my 4.5 weeks after surgery and really started big toe exercise today. ... (21 replies)
... from what i just read on the net...i shoulda started these exercises my 3rd week, but my doc only told me about this during my 4th week visit. now i will have to makeup to get my toe loosen cause it is stiff... ... (21 replies)
... will just have to see how it goes. I am going to try to sit as much as possible. My toe still has limited range of motion but it is what's expected. I do my toe exercises everyday but my dr said the range will never be as much as it was before. ... (21 replies)
... Please speak to your doctor to alleviate your concerns. You should also ask your doctor about range of movement exercises for your toe. My doc had me start moving my toe after the first week. ... (21 replies)
... I'm definitely going to try the tub and towel exercises. As for zumba, I tried it once and never again. I think it had more to do with the instructor than the class itself. She knew 5 of us had never done it but she just plowed right ahead without any instructions for the moves or any help at all really. Luckily I remembered some moves from my Buns of Steel and Tae Bo... (11 replies)

Associated Tags: ankle, bunion, bunion surgery, bunionectomy, calcaneal osteotomy, flat foot reconstruction, foot, physical therapy, recovery, rheumatoid arthritis, surgery

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