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Foot & Ankle Problems Board Index
Pages: 1 2 3 4 Showing 1 - 20 of 72 for bunion surgery post op exercise. (0.031 seconds)

... Hello All. I am new and have some questions. I had bunion surgery on my left foot a week ago tomorrow. I saw my doc today and he changed my dressing. I luckily have no pins or screws but still have stiches for another 10 days. ... (4 replies)
... I just got stitches removed today. WOOT!! 19 days post op I am NWB for at least 4 more weeks. ... (9 replies)
... start by holding my foot and gently pushing it up and down, the toe. Also, partial weight bearing for a week or two after the pin removal. I'm almost 6 months post op and still have some stiffness, especially in the morning, even with all of the ROM movement that I still do. ... (9 replies)

... Mine were removed at four weeks. It probably depends on the type of surgery and doctor preference regarding when pin would be removed. I only wiggled my toes until the pins were removed. ... (9 replies)
... i am 12 days post-op. have noticed on other boards you all talking about ROM exercise. my doc didnt mention it, but did explain so much about surgery. my family doc removed the stitches and changed dressing. she commented i should push on the big toe gently so it didnt stiffen up. i am hesitant to do so, since i figured the podiatrist would have said something if he wanted me... (9 replies)
... and am 4 weeks post op. I had a number of things done to my foot as opposed to the standard one or two. The bunion was cut out, and the large toe repositioned using a staple and a pin which will stay in. The second toe was hammertoed and overlapping. ... (1 replies)
... A little over 12 months ago I had surgery to resolve the mess I made of a lateral process of the talus fracture and bone spur, loose body removal in my left ankle. ... (0 replies)
... op on left toe and doing very well. I am back to work and walking fine. I also walk for exercise and work out at the gym. My foot does get sore after a long workout or work day. I still elevate when I get home in bed. ... (21 replies)
... weeks post op and my toe is getting better. ... (11 replies)
... op I began taking Zumba, which is an aerobic, latin dance type exercise class. I know classes will vary, but my instructor seemed to include a lot of moves which included getting on the balls of my feet to turn and move. ... (11 replies)
... I had a first metatarsal bunion surgery back 10 months ago and I have that same exact pain but my pain has been very minimum, at least for right now. ... (3 replies)
... for the cutting of my bunion. According to my doc, my bunion was not too bad but due to it pressing against my nerves, it has been giving me a lot of grieve the past years. ... (18 replies)
... My surgoen used the best and most simple method to correct my bunion and this is the result. So far, I am happy with my recovery. ... (41 replies)
... yep surgeon said i was okay to go back to the gym. But im not sure what to start off doing. im still finding it pretty difficult to walk, as having lots of pain in the toe joint. I wanted to get back to Bikram yoga...but not sure if the 37 deg heet will cause my foot to swell? (6 replies)
... At 12 weeks post op, I was cleared to do anything. Is this the case? ... (6 replies)
... on Oct 23. I could not imagine even trying to walk..... I get the stitches out Fri. I think you should keep your foot up and stay off of it. My doc does only bunion surgery, he does about 6 of them every Friday and many consider him an expert. I don't know if he will prescribe pt yet, I will find out when I go back. ... (14 replies)
... hey! 1 week post-op myself. I would give yourself a week or two, but then you should be able to get back into a routine. The difficult part is being able to do any cardio, not much option there (although walking around fast on crutches gets your heart going!!) (1 replies)
... arthritis. I put off having surgery as long as I could, in part because of the horror stories I heard. I tried taping, othotics, rocker shoes, etc. ... (24 replies)
... My foot had so many pain issues. I just remember two months after the external device was removed.....I wore sneakers to try to return to my exercise walking. ... (11 replies)
... Perhaps there is some exercise you can do to eleviate some of the discomfort. ... (40 replies)

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