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Knee & Hip Problems Message Board


Knee & Hip Problems Board Index


If you scan the postings here, you'll see that people are able to resume a variety of exercises. Some folks have resumed horseback riding and skiing after surgery. I think what you can do will depend on kind of incision you have (anterior or posterior), your age and willingness to take risks. My doctor advised against high impact sports and told me to wait a few months till I resumed riding outdoor bicycle. I'm by nature very cautious but I started back at the gym after 12 weeks and am ready to swim now that it's getting warmer in my area. (I'm too big a baby to swim outdoors when its cold and don't have an indoor pool conveniently nearby).





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