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Lung & Respiratory Disorders / COPD Message Board


Lung & Respiratory Disorders / COPD Board Index


This is called Air Hunger, when you cannot get a full breath in. The yawning occurs to try to facilitate that, also very deep breathing, but this can lead to hyperventilation. Some say breathing into a paper bag works for them. It never has for me but you could try it. You might also do a research on the Buteyko method which helps facilitate all types of breathing problems.

Best,

Jen





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