... hi guys,
My name is Sam, 30 years old.
I read time ago that there is a combination of mineral and vitamins that would help for a stronger erection ( zinc and magnesium...)
Any help guys, what good combination of mineral and viatamins would help me ?
Same (2 replies)
... The drug use you mention could definitely cause hormone and mineral imbalance leading to things like impaired arousal. (And insomnia can be caused by the same mineral imbalance.) An occasional multivitamin might help (especially calcium, magnesium, and maybe zinc, iron, et al.).
Various infections and genital organ inflammations can also reduce the ability to become... (1 replies)
... I had the same problem. Some men when circumsized have sensation loss. You are of course obsessing about it constantly which does not help. Use a KY lube that helps with sensation or a **** ring which helps keep the blood flow in the penis. Sometimes this helps both mentally and feeling pleasure. As I got older I found I had a vericose vein in my scrotum which was causing an... (4 replies)
... tain an erection. The first half of our relationship we lived in circumstances that made it difficult to try very often and for almost a month I could not get an erection at all. At this stage I think it was mostly performance anxiety. It slowly got better until we could have sex but sensation is often not that strong. ... (4 replies)
... Ive been having problems maintaining or even getting erection last 6 months. Im 26 year old male, and Ive allways had very high libido and still have. ... (8 replies)
... Most of these formulations have some combination of Ginkoba, Yohimbe Bark, Ginsing, Zinc, DHEA, and / or L-Arginine.
IMHO, the first two work the best, and kick in after about an 1-2 hours of taking them. They both work by increasing the nit. oxide in your blood and increases overall blood flow.
L-Arginine is a very natural solution and should be taken... (1 replies)
... Ok thanks, iv decided to drop my zinc to 2 tabs a day. ... (8 replies)
... just be careful to balance your zinc with copper if you take a generous does for extended periods.. ... (8 replies)
... Thank you I currently take 4x zinc tabs a day totaling 60 mg and 2x 750mg twice daily of L-Arginine HC. At this stage I would have to agree with what it says its suposed to do, eg increase blood flow in certain places and has slightly increased fluids, sorry if this topic or question offended some people I just wantd to know if this would work.I also take 4 x 500mg of vitamin... (8 replies)
... Why not, its a matter of biological function. sometimes its hard to descern what is normal - others might just feel that something is inferior or lacking - that would otherwise add to the quality of their well-being and lifestyle.
- my input -for health semen.. try some zinc - in addtion to your argenine - also can try some lecithin - let me know if you have any results. (8 replies)
... If you're looking for a viagra like substance, the the OTC Yohmibe works well...It's usually packaged in a "male formula" with Zinc and other stuff. Zinc is a natural T builder BTW. ... (1 replies)
... and that failing to maintain an erection for a sustained period while flat on one's back isn't uncommon. ... (8 replies)
... Arginine 1x per day does the same thing. Zinc 1x day can naturally increase one's T levels. ... (8 replies)
... estrogen and ZMA is a blend of zinc and magnesium which supposedly helps prevent T from converting to E. The gyno subsided a week later. However I didn't see any improvements in libido. ... (49 replies)
... Lh does fluctuate so its best to get 2 readings. FSH is considered more reliable since it does not fluctuate. They tend to go together either both being generally too high or too low or normal.
Estradiol of 34 is borderline. Above 35 can be an issue according to my doctor. I think with transdermal T replacement Estradiol is less likely to be a problem but it still can... (49 replies)
... cause problems. levels of estradiol above 35 are usually where the problems begin. The higher you T, the higher your estradiol is likely to be. I know taking zinc helps and I have read Nature's Way DIM can help reduce estradiol by reducing the enzyme aromatase which is what causes the conversion from T to estradiol. ... (1 replies)
... Also i tried taking zinc suppliments as i was told these were good for labido etc. ... (2 replies)
... Hi im Trevor i was wondering if anyone can help with this 4 me brother had a gfriend and he said when she was on top and put it in it came back out out the penis i wonder what it is cause he said he felt relaxed and wanted it bt takin her from behind he was sayin he found it easier any ideas what it is plz thanks much appericated Trevor (17 replies)
... a harder erection. I read about it in my Mens Health magazine and tried it. I wasnt having a problem with erections but noticed it after a week or two of taking zinc that my erections were rock hard. ... (17 replies)
... and lately ive lost my erections but i can still sometimes get a mouring erection but it is so weak i cant even get it to go up it gets sorta hard and the big vein on the bottom is soft and not hard as it usually was it . ... (2 replies)