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Obesity Board Index
Board Index > Obesity | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1Showing 1 - 18 of 18 for how to stop thinking about food. (0.212 seconds)

... Help me please! I am currently restricting myself to 100 grams of carbs per day, with most of those being fruits and veggies. First of all, does this sound like it would work to help me lose weight? ... (2 replies)
Aug 17, 2004
... I am so glad to hear you have lost 4 pounds. Thats GREAT!!!! You certainly are on the right track with drinking the water. I on the other hand have not been doing well. ... (15 replies)
... eat it until you find something else appeals or you lose interest in eating, don't eat until just comfortable, that keeps the cycle going. eat until satiated and food no longer appeals. ... (59 replies)

... am a 34 year old male, live in upstate New York. I have anxiety and can't work but that is starting to change. I have figured things out that have helped me. ... (2 replies)
... know if any of you have looked into low carb dieting... but let me just suggest it, merely from the craving standpoint... because your right... the hardest part about dieting is the cravings, I dont think skinny people understand just how overpowering those cravings can be. ... (9 replies)
... I originally posted this in a reply to Mr Big, who ws looking for any kind of help in losing weight. ... (2 replies)
The REAL solution
Aug 11, 2003
... I don't know why, but it is just impossible for some of us. I hate being fat. It makes me embarrassed. I know EVERY secret there is to know about how to lose weight. All the tricks and techniques and all the latest news out there... ... (5 replies)
... noting that this website also has a message board specifically for weight loss topics. Great! Maybe, when I'm ready to make a change, I can visit that part of the website, too! ... (19 replies)
... s tough for everyone in our situation. We are uncomfortable in the weight, yes, but I believe that, to a certain extent, it has become like a warm blanket. ... (19 replies)
... ve to. Then build up your walking duration. If you have problems walking, walk in a therapy pool. It takes most of the weight off of your legs, and allows you to do more. ... (28 replies)
... I'll start by saying I am neither male nor 20, but I am going to reply to you nonetheless, as I believe I can empathise and I believe I can offer some advice that can help. ... (14 replies)
... Hey TamaraLynn! I love the idea of evening walks with the fam, but I cannot get past how much I HATE hot weather! I'm in Texas, so pretty much every day between May and September is just unbareable to me. ... (43 replies)
... i wanted to ask what were the affects after the surgery and right after the surgery (9 replies)
... Oh God! I know exactly how you felt! ... (47 replies)
... the extra pill yest and felt real bad. I ate dinner and felt worse like i was gonna pop.. my throat felt funny and my tummy felt bad it was a mess.. i was gonna stop taking them until i weighed myself this morn and saw i lost 2lbs.. im gonna see my weight tomorrow.. ... (47 replies)
... First of all, I want you to know that this post is going to be very long, but please read it all, as I am sure you will be able to find a lot of good ideas to help you. You owe it to your health I think. ... (4 replies)
... and I'm extremely pleased with the way things have worked out, I would do it again in a minute. But it is an option of last resort, if it is at all possible to loss it another way then by all means that should be done before surgery. ... (9 replies)

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