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Osteoporosis Board Index
Pages: 1Showing 1 - 16 of 16 for transdermal magnesium. (0.022 seconds)


... Curious if anyone else had tried transdermal magnesium? ... (14 replies)
... Mine is made by Health and Wisdom Inc. I bought a gallon. (14 replies)
... I'm looking into transdermal magnesium, as I cannot tolerate it orally. Can you tell me where you get yours? ... (14 replies)

... I have read that magnesium is as if not more important for bone health than calcium, and I know you need half as much mag for calcium absorption... ... (14 replies)
... I just ordered some magnesium online, but she gave me 3 methods of using it. In the bathtub, foot bath, or spraying body. ... (14 replies)
... I have been using calcium citrate and magnesium citrate together for over 3 years now. Luckily for me, I don't have a stomach problem with the magnesium. The brand I use is KAL. ... (14 replies)
... I thought it was calcium that couldn't be taken with Strontium. Are you certain magnesium cannot as well? ... (14 replies)
... hi everyone thanks for replies I had tried a few different mags without success but I cant try them all there are so many , its quite a maze ... magnesium gluconate, oxid ,chelated , chloride, carbonate ,hydroxide,citrate, lactate , malate, taurate, citrate, aspartate aaaah Im playing it safe & bypassing the stomache , I have ordered transdermal mag will let you... (14 replies)
... I used to have the same problem with magnesium when I was taking magnesium citrate. I could not tolerate it , and it went right through me. ... (14 replies)
... There is no harm in taking calcium and magnesium together. It's strontium that can't be taken at the same time as magnesium. ... (14 replies)
... or sprayed on the skin. This way I get plenty and no problems. Transdermal is supposed to be the best method for the body to utilize magnesium. The brand I use is from Health and Wisdom. ... (14 replies)
... hi Monte hi Phyllis , with all the information/misinformation , studies, contradictions ,its hard to know what to believe or what to do there are only two things I am absolutely sure of and that is 1: the dexa cannot measure bone strength 2: bone health requires more than just calcium so Im just supplementing with 500mg calcium citrate with co-nutrients,transdermal... (18 replies)
... I think you need to experiment as to which way suits you best I have tried spraying on my feet but I didnt like that so I just spray it on neat on my shins & wash off after 15 mins cheers myth (14 replies)
... So do you spray your whole body? She mentioned getting it into the feet is best, and if you spray to dilute 50 mg/ 50 water. Thanks for your feedback...................funspirit (14 replies)
... hi caroleye, unless you take baths & footbaths everyday spraying on is the most convenient , now it does have a greasy feel to it but you dont have to leave it on as it is absorbed thru the skin within 10-15 minutes myth (14 replies)
... hi caroleye, I bought mine off the internet as I couldnt find any in the shops and yes it does help with muscle aches, when I overdid my exercises I was surprised at how well the trans mag relieved the aches cheers myth (14 replies)




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