... I know it's hard to get rid of but you can do it. Are you on any meds for your panic? ... (13 replies)
... please don't despair as you are certinaly not alone! ... (11 replies)
... Hi all, I am in the same boat as you guys... ... (58 replies)
... not even the girl I've lived with for several years knows about any of it. ... (58 replies)
... it wasn't too out of the ordinary as it was a hot day and a lot of people were doing the same thing to cool down. ... (58 replies)
... I can't believe I found you guys!! ... (58 replies)
... however, about a year and a half now i went to the doctors and she referred me to a therapist. now i know that sounds like i'm all crazy and everything because i went to a therapist but it wasn't for like counselling or anything. ... (58 replies)
... one thing i've just read on this board in and amongst the linden method threads is the distinction people are making between anxiety and panic. this makes a lot of sense to me. ... (3 replies)
... You know something, I thought the EXACT same thing before I went...it was one of the main reasons I felt like turning around and leaving. I'm only 28 myself and talking to a woman nearly my same age seemed kind of weird at first. ... (7 replies)
... he building for 10 mintues wondering if I should even go inside. I actually considered turning around and going home. However, that was by far the hardest part of the whole thing...once I got in there, it was like a weight had been lifted off my shoulders. ... (7 replies)
... I've never posted on this board because I never really thought about the possibility of my having a panic disorder. ... (6 replies)
... panic for many years. It was the original source of my attacks...later spread to other things. However, driving is my worst fear. ... (31 replies)
... erything you're saying. I don't worry about heart attacks but I worry about basically every other medical condition one could have. I had my heart tested because of all the shortness of breath and it came back fine so that's the ONE thing that I don't actually worry about. ... (11 replies)
... Bless your heart! Has he gone for any kind of help? ... (12 replies)
... most of the time you really don't know what you're anxious about. That's the difference between stress and anxiety. It could be a chemical imbalance or completely subconscious. ... (6 replies)
... It is very hard for both of us to be wearing the same shoes. I guess for me I just have such a hard time seeing everything so clearly now. Children all over the world are born into hopelessness. ... (11 replies)
... All of the other posters had very good advice. I don't know your nan's condition at this time but you should go see her if you can bring yourself to. No matter what state she is in, she will know you are there. Don't go alone, go with your mam. ... (5 replies)
... Are you really an Outlaw. I was. Actually I was a rebel without a clue when I was young. ... (6 replies)
... death is the only real reality of the future. ... (14 replies)
... First of all. YOur not bugging me at all. This helps me just as much as it helps you. And second of all. no this now..you are not the only one and you are not alone. shoot by reading other post you can see that there are alot of people worst off than us. ... (35 replies)