... i feel your pain i had an attack at 1am yesterday totally relaxed watching tv they can come out of no where i get panic attacks daily now i dont no how your symptoms of a panic attack is but on a scale from 1-10 i get a 10 i get pain in my chest gos down into my arm then gos numb feet go numb shortness of breath blury vision head rush dry mouth i basically feel like this is it... (3 replies)