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my doctor told me last friday i was 70% effaced and at -1 station and i was dialated 2 cm... effacement means how thin the cervix gets the station is where the head is in your pelvic area (+4 being he or she is crowning) and dialation means how open the cervix is....i hope this helped i asked my doc and i went to a birth class so this is the only reason why i know;)





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