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Pregnancy Message Board


Pregnancy Board Index
Board Index > Pregnancy | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


I am taking over-the-counter prenatal vitamins made by Spring Valley. I bought them at Walmart in the vitamin section for about $ 4.00 for 100 pills. These don't make me sick or constipated, or leave an awful taste in the back of my throat. According to the label they contain the following percentage of the recommended daily levels for pregnant and lactating women (the actual quantities of each are pretty comparable to those posted by fntsyangel):

Vitamin A----50%
Vitamin C---166%
Vitamin D---100%
Vitamin E----36%
Vitamin B1--100%
Vitamin B2---85%
Niacin-------90%
Vitamin B6--104%
Folic Acid--100%
Vitamin B12--50%
Calcium------15%
Iron--------150%
Zinc--------166%





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