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Reflex Sympathetic Dystrophy (RSD) (CRPS) Board Index
Pages: 1Showing 1 - 13 of 13 for tight shoulder muscles. (0.013 seconds)


... My neck muscles and down the left side of my back are always tense. ... (4 replies)
... I've been dealing with compensation pain in my elbow and shoulder during this whole ordeal. ... (4 replies)
... but i've been heating. and while i was in PT and my shoulder did this my PT gave me stretching exercises to do before i did the strengthening. which is why i don't understand why i'm getting like this.... ... (4 replies)

... Hi Andrea, Have you tried putting heat on your neck and shoulder? That might help. If you put heat on and then do your exercises, it might help to relax and loosen them. Are the exercises to stretch or to strengthen? Once in a while, I get tightness in my neck where I can't move my head back and forth. My P.T. gave me an exercise to do to help stretch it and it works like a... (4 replies)
... fingers. when i was in p.t. they said that i was using my muscles in my shoulder when i'd do simple tasks with mu hand to try to subconciously create less pain while doing things like pick things up, hold things, etc. ... (4 replies)
... I am taking 100 mg twice a day. I also try to stretch out my neck and shoulder muscles when they start to feel really tight, and sleep with one of those cervical pillows to keep my neck straight. ... (5 replies)
... h me, and i don't rotate my elbow or wrist right. he got my wrist to rotate a little better, i have to really consentrate and watch it usually. but my joint and muscles haven't moved or anything, well not at the time, and i haven't noticed anything like that. looking in a mirror i'm pretty symmetrical. ... (14 replies)
... air surgery actually had a real 'CPM chair' that they delivered to my house that i had to start using like only three days post op, just to get and keep my inner shoulder joint moving and from 'freezing up" too. it helped me TONS when it was time for the "hands on' PT about a month later? ... (3 replies)
... I lost permenant use of my left arm. It is now locked in a position where my left hand touches my left shoulder and the only time I can stretch it out is to put my clothes on. ... (20 replies)
Botox gone bad
Jul 25, 2006
... and my upper back and shoulder area all across over to my other shoulder. ... (8 replies)
... to the info you posted about battery life. Mine lasts something around 50 hours on a charge and it uses one 9 volt rechargable. I got it because of the extreame tight muscles I have in my back. That was before my injury. I was injured during a PT evaluation, when they were testing my range of motion. ... (6 replies)
... compensating for my arm and hand and it gets really really tight and the muscle lock up in my shoulder neck and back. When I was PT I'd tell my guy that my shoulder hurt, so he'd think ok a little massage and it'll be ok, but once he'd get going he was like holy crap, what have you been doing? ... (14 replies)
Vitamin B & RSD
Dec 18, 2003
... hand, out above the wrist, back in at the elbow, then ran through my shoulder, and out through the centre of my head. Then it felt as if someone was pulling so tight that it pulled my fingers into my palm and my wrist to 90 degrees. ... (45 replies)




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