It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Sleep Disorders Message Board


Sleep Disorders Board Index


So I am having the same problem tonight.. only I've taken 6 mg of melation, which my friend recommends and says works great for him, he takes a 3mg pill every night. I also took 1 mg of xanax (which i have as needed for panic attacks) but when not anxious it knocks me out and nothing is happening still. I'm wide-eyed and awake. I also just chugged a beer which isn't probably the safest thing and certainly not medical advice, but I still can't sleep! So I guess what I am saying is melatonin is natural and alot of people say it works great, but for me, it is not working as well (along with all my other attempts to sleep). This week I slept about 3 hours every night and Im so overtired,annoyed and need sleep badly!!





All times are GMT -7. The time now is 01:07 AM.





Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!