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Sleep Disorders Board Index
Pages: 1Showing 1 - 4 of 4 for every morning wake up with sleep hangover. (0.138 seconds)


... head back on my pillow, but seeing as I work in an industry that prides itself on keeping certain hours, I don't have an option of getting back in bed. Going to sleep earlier doesn't seem to help much either. ... (6 replies)
... I have no personal experiences with hormonal or allergy issues but from what I've read, I think you are wise to check these out. ... (6 replies)
... I just turned 40 years old, and the greatest gift was to finally be able to breathe normally. It has taken me almost half my life to figure out that I had sleep apnea and a deviated septum, including the last few years working on the proper solutions. ... (3 replies)

... om regular ambien just about a week ago. I had been on ambien for about a month, and called my doctor to suggest moving to Plan B because I couldn't stand waking up a thousand times a night, and being depressed and stretched to my limits every day. He told me to try temazepam for a week and call him back. ... (5 replies)




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