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Sleep Disorders Board Index
Pages: 1 2 Showing 1 - 20 of 40 for it takes me an hour to fall asleep. (0.356 seconds)


... Hi, so for awhile now i've been wondering if the time it takes for me to fall asleep is normal. Everyone I know is asleep within 10 minutes however, it takes me nearly an hour to fall asleep every night. If i don't have a good nights sleep it will take a few nights to sleep well as im so paranoid about not sleeping. ... (3 replies)
... I go through bouts where it takes me an hour or two. I think its supposed to be like 20 minutes. It takes me, when I'm normal, about 30 minutes. My sis, it takes her less than 5 minutes...sometimes when he head hits the pillow shes out, she says...can u believe that? ... (6 replies)
... (9 replies)

... ugh this for several months now and there are days that It's worse and days that are better. I noticed it's worse when I'm really sleep deprived. Just as I start to doze off and fall asleep...my body has the reaction and it suddenly wakes up or jumps. ... (9 replies)
... I also take along time to fall asleep usually. Now that I have two children under 2 years old I can usually hit the bed and pass out. ... (3 replies)
... Should you be able to fall asleep within 15 minutes? ... (6 replies)
... s frequently absent from school because I would stay up all night and sleep all day... but I didn't really care back then... but now that I'm older I really need to switch it around.. I need to sleep at night in order to have a regular job and everything... ... (1 replies)
... Just when I'm about to fall asleep, I am jolted awake with a pounding heart and I gasp a bit for air as if I forgot to breathe. This is not the hypnogogic jerk that we all experience from time to time where our hands or legs twitch as we fall asleep. ... (0 replies)
... I'm on my wits end trying to find ways to stop these night terrors so I'm asking for some advice. First these night terrors are caused in part from PTSD so its not just a childhood phase. ... (25 replies)
... Hello everyone, I am new to the Sleep board. I hope everyone is doing well! ... (5 replies)
AMBIEN question
Dec 15, 2006
... and it takes me about an hour to fall asleep with it. I took regular ambien a couple of years ago, and I also think it took me a while to fall asleep with that. I guess everyone is different. ... (3 replies)
... out sleeping aids, I don't know exactly how long it takes for me to fall asleep but I'd say at least 1.5 hours. I timed myself once at 1 hour 48 minutes, and frequently I stay awake past 2 hours. About once a month, particularly during a stressful event, I don't fall asleep until dawn. ... (12 replies)
... mostly around 4 or 5 and I get up at 2 or 3 pm. You comment about staying up for a whole day then going to sleep earlier will NOT work. ... (9 replies)
... i was wondering if i stay up all day , you know just not sleep when the tiem i sleep comes and stay up the whole day and try to go to bed at like 10 or 11pm will it get me back on track for awhile? ... (9 replies)
... The time it takes to fall to sleep varies. We all know someone who's knocked out in 5 minutes. I envy them. If it's taking you 2 hours to go to sleep, you've got a sleep problem. I know, because I do too. What to do about it, I don't know. ... (6 replies)
... We tried ambien first and i didn't like it because of what I previously wrote. But it works for me. So we tried trezadone, which I really hated because it made me really tired the next day. Then I tried Tylenol PM and that works but I feel really groggy the next day. ... (13 replies)
... You don't have to be thinking about not sleeping to not sleep. I don't think about not sleeping hardly at all anymore. ... (27 replies)
... I read on an older post that there are others with this issue, such a relief to see I am not the only one experiencing this problem. ... (0 replies)
... So I've always had trouble sleeping. When I was little and I'd sleep with my parents, they'd be asleep in a matter of minutes, whereas it'd take me at least 30. This has continued, and it's often a problem as it gets worse with stress. ... (13 replies)
... s 15 months and still isn't the best sleeper. Some nights he sleeps right through the night and other times he wakes several times. Well, this is really starting to take a toll on me. Very often when he wakes in the middle of the night, I have an awful time falling back to sleep. ... (9 replies)




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