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Sleep Disorders Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 42Showing 1 - 20 of 844 for melatonin. (0.007 seconds)

... Hi there, I would like to contribute to this thread hopefully with a cure as I suffered the following symptoms: a) Just when I'm about to fall asleep, I am jolted awake with a pounding heart and I gasp a bit for air as if I forgot to breathe. This is not the hypnogogic jerk that we all experience from time to time where our hands or legs twitch as we fall asleep. This is... (0 replies)
... am as I type this. I spent the whole day awake. I try to avoid taking naps in the afternoon coz I know I won't be able to sleep at night. I took fast dissolve melatonin and Benadryl but the results were the same. ... (2 replies)
... Hello everyone :) So I find myself in a rather desperate state to find some information and I'm hoping I'll find some advice here. I've been on Ambien for about 10 years, and Ambien CR for probably well over 5 of that 10. I'm on the 12.5 and find I want to go down on the dose, however, I've not found too many comfortable ways to try this so far. Or rather, my anxiety has... (0 replies)

... MSNik, kman34, thank you very much for your replies! I was only taking 3mg of melatonin, and I only took it for a few days. I learned there are some who take 10mg. So I should up the dosage, take at least a couple of weeks and see what happens. ;) I have tried both Valerian and Passion Flower and they didn't work. But I took them separately and not as a combo (and... (3 replies)
... Very encouraging. Thank you (6 replies)
... Have you tried upping the amount of melatonin you take? ... (3 replies)
... I've struggled with depression off and on for 15+ years. After trying many different SNRI/SSRIs, I've settled for the combination of Bupropion + Prozac, and it seems to be working well for me so far ... but there's this one problem. I tend to feel tired thru out the day when I'm depressed, Bupropion is helping to correct that so I can function. But now I have a hard time... (3 replies)
May 2, 2012
... You can have melatonin through natural sources as well. Here are some common foods that contain high amounts of melatonin. ... (5 replies)
Apr 26, 2012
... in addition to melatonin seems to help. ... (5 replies)
Apr 18, 2012
... When melatonin level is high you feel sleepy and less alert. ... (5 replies)
Apr 1, 2012
... Melatonin half a 3mg tablet 2 hours before bed. Works well, even a 1/4 of a tablet may work, no real side effects. (5 replies)
Mar 31, 2012
... Has anyone used Melatonin? What strength? How many days in the week? Did it seem to help you? Side effects. etc.:) (5 replies)
Jul 17, 2011
... Personally, I would ask a doctor that question. I know Melatonin is supposed to be all natural, but you should always consult with a doctor when adding or changing medication. ... (1 replies)
Jul 16, 2011
... eep but I think that is not the way to go. So as I am cutting down my Lorazepam .25 mg per week and if I find a period of time I can't sleep well can I introduce melatonin a little at a time while I'm cutting down my Lorezapam? ... (1 replies)
... I have chronic pain and I truly hope you do not have that and you will never ever have what I have. I have tried melatonin which never helped. I tried xanax and hated it, I did sleep with it but felt bad in the morning. Then tried most of the sleeping pills in the market. ... (3 replies)
... I've taken 6mg of melatonin and 1 mg of xanax and I still can't sleep. I take xanax as need for panic attacks, but it helps me sleep when I'm not anxious and have insomnia. ... (3 replies)
... So I am having the same problem tonight.. only I've taken 6 mg of melation, which my friend recommends and says works great for him, he takes a 3mg pill every night. I also took 1 mg of xanax (which i have as needed for panic attacks) but when not anxious it knocks me out and nothing is happening still. I'm wide-eyed and awake. I also just chugged a beer which isn't... (2 replies)
... My wife and I have been using Melatonin for 10 years. ... (2 replies)
... Has anyone here ever tried a Melatonin supplement to help with sleep? ... (2 replies)
... melatonin and diphenhydramine are not addictive drugs - the FDA review panel found that diphenhydramine was a safe, non habit forming sleep aid suitable for short term use and over the counter sale. (3 replies)

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