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Sleep Disorders Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 41Showing 1 - 20 of 829 for melatonin. (0.010 seconds)

... ls of estrogen have new trouble sleeping, but doctors don't recommend estrogen replacement therapy anymore as you probably know. I've heard about lower levels of melatonin too, but replacement doesn't work for everyone. For me, it gave me one good night of blissful sleep, but after that, it felt like nothing. ... (1 replies)
... So this is my story i used to be a really happy person and i feel like my life has been destroyed my sleep deprivation started in school all the way through here and i have been sleep deprived for 5-6 months and i cant do this anymore i have a life to live i feel bad im 15 and i feel like im never going to have a normal life again my face is really dry i got lines on my... (1 replies)
May 2, 2012
... You can have melatonin through natural sources as well. Here are some common foods that contain high amounts of melatonin. ... (5 replies)

Apr 26, 2012
... in addition to melatonin seems to help. ... (5 replies)
Apr 18, 2012
... When melatonin level is high you feel sleepy and less alert. ... (5 replies)
Apr 1, 2012
... Melatonin half a 3mg tablet 2 hours before bed. Works well, even a 1/4 of a tablet may work, no real side effects. (5 replies)
Mar 31, 2012
... Has anyone used Melatonin? What strength? How many days in the week? Did it seem to help you? Side effects. etc.:) (5 replies)
Jul 17, 2011
... Personally, I would ask a doctor that question. I know Melatonin is supposed to be all natural, but you should always consult with a doctor when adding or changing medication. ... (1 replies)
Jul 16, 2011
... eep but I think that is not the way to go. So as I am cutting down my Lorazepam .25 mg per week and if I find a period of time I can't sleep well can I introduce melatonin a little at a time while I'm cutting down my Lorezapam? ... (1 replies)
... I have chronic pain and I truly hope you do not have that and you will never ever have what I have. I have tried melatonin which never helped. I tried xanax and hated it, I did sleep with it but felt bad in the morning. Then tried most of the sleeping pills in the market. ... (3 replies)
... I've taken 6mg of melatonin and 1 mg of xanax and I still can't sleep. I take xanax as need for panic attacks, but it helps me sleep when I'm not anxious and have insomnia. ... (3 replies)
... So I am having the same problem tonight.. only I've taken 6 mg of melation, which my friend recommends and says works great for him, he takes a 3mg pill every night. I also took 1 mg of xanax (which i have as needed for panic attacks) but when not anxious it knocks me out and nothing is happening still. I'm wide-eyed and awake. I also just chugged a beer which isn't... (2 replies)
... My wife and I have been using Melatonin for 10 years. ... (2 replies)
... Has anyone here ever tried a Melatonin supplement to help with sleep? ... (2 replies)
... melatonin and diphenhydramine are not addictive drugs - the FDA review panel found that diphenhydramine was a safe, non habit forming sleep aid suitable for short term use and over the counter sale. (3 replies)
... No idea why it might happen, but I do have a suggestion or two 1. He consults his doctor for a prescription sleep med for a short time, to help him rebuild a normal sleep pattern 2. He tries alternating between melatonin one night and diphenhydramine (Sominex, Nytol, Unisom) the next (3 replies)
... My boyfriend has horrible insomnia. Pretty much he can't get to sleep until he's so tired he can't function properly. He's tried taking melatonin, and it will work -- for a night or two. Around the third night, he'll get to sleep but then wake up half an hour later, wide awake, and won't be able to get back to sleep for the rest of the night. Anyone have any ideas why... (3 replies)
... hello, i'm new to the forums, but i really need to ask a question about melatonin as i'm seeing my doctor in a couple of days but i am unable to sleep so i really need some help for the next few days.... ... (0 replies)
... I found some good information on melatonin on Wikipedia. ... (11 replies)
... I've personally used from 4 to 12 mg's of melatonin and the effects varies for me. I haven't found much of a direct correlation between the melatonin or being able to sleep but I'm just one person, like you said. It did however make me tired if I recall correctly. I haven't taken it in years though. ... (11 replies)

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