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Sleep Disorders Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 41Showing 1 - 20 of 814 for melatonin. (0.022 seconds)


... Thanks for the reply, I am willing to try utmost anything to help me sleep - although I do not want to take sleeping tablets for the rest of my life! I will look into the melatonin. I have been researching quite a lot to find cures, I have came across magnesium citrate which I have now ordered of Amazon. People have left really good reviews about it, but it seems to me... (3 replies)
... Thanks for the reply, I am willing to try utmost anything to help me sleep - although I do not want to take sleeping tablets for the rest of my life! I will look into the melatonin. I have been researching quite a lot to find cures, I have came across magnesium citrate which I have now ordered of Amazon. People have left really good reviews about it, but it seems to me... (3 replies)
... Hi ADM, I'm am so sorry that you are having so much trouble sleeping. It's miserable. My husband is a very light sleeper & I have insomnia Lol there are some natural things that may help like drinking hot milk, chamomile & other sleep promoting teas, and also there are some natural supplements over the counter at our health food store that are supposed to help like... (3 replies)

... i'm back in the same spot . It's been almost a month I've been having bad anxiety and just for an example last night I only slept like 2.5 hours . I took liquid melatonin and fell asleep quickly .. BUT woke up 2 hours later and didn't get back to sleep . ... (3 replies)
... I have a lot of 'stuff' going on obviously. I was on generic 'Ambien' for the past two years and it has since lost it's affect and I started mixing in some Melatonin with my 10MG's of Zolpidem which got me to sleep a few hours but had a hellacious hangover effect. ... (0 replies)
Trouble Sleeping.
Sep 16, 2014
... Every week, I have a night where I have trouble sleeping, and I take a melatonin pill. ... (0 replies)
... l asleep in his food but we lose it as we get older. I personally stay away from prescription drugs to induce sleep because there are so many awful side effects. Melatonin is available in most drugstores, just start with the lowest dose and work your way up to a full nights sleep. ... (2 replies)
Sleeping 1h a day
Jul 30, 2014
... Have you tried anything over the counter like melatonin to help you get back in to a normal sleep cycle? ... (2 replies)
Melatonin
May 2, 2012
... You can have melatonin through natural sources as well. Here are some common foods that contain high amounts of melatonin. ... (5 replies)
Melatonin
Apr 26, 2012
... in addition to melatonin seems to help. ... (5 replies)
Melatonin
Apr 18, 2012
... When melatonin level is high you feel sleepy and less alert. ... (5 replies)
Melatonin
Apr 1, 2012
... Melatonin half a 3mg tablet 2 hours before bed. Works well, even a 1/4 of a tablet may work, no real side effects. (5 replies)
Melatonin
Mar 31, 2012
... Has anyone used Melatonin? What strength? How many days in the week? Did it seem to help you? Side effects. etc.:) (5 replies)
Melatonin
Jul 17, 2011
... Personally, I would ask a doctor that question. I know Melatonin is supposed to be all natural, but you should always consult with a doctor when adding or changing medication. ... (1 replies)
Melatonin
Jul 16, 2011
... eep but I think that is not the way to go. So as I am cutting down my Lorazepam .25 mg per week and if I find a period of time I can't sleep well can I introduce melatonin a little at a time while I'm cutting down my Lorezapam? ... (1 replies)
... I have chronic pain and I truly hope you do not have that and you will never ever have what I have. I have tried melatonin which never helped. I tried xanax and hated it, I did sleep with it but felt bad in the morning. Then tried most of the sleeping pills in the market. ... (3 replies)
... I've taken 6mg of melatonin and 1 mg of xanax and I still can't sleep. I take xanax as need for panic attacks, but it helps me sleep when I'm not anxious and have insomnia. ... (3 replies)
... So I am having the same problem tonight.. only I've taken 6 mg of melation, which my friend recommends and says works great for him, he takes a 3mg pill every night. I also took 1 mg of xanax (which i have as needed for panic attacks) but when not anxious it knocks me out and nothing is happening still. I'm wide-eyed and awake. I also just chugged a beer which isn't... (2 replies)
... My wife and I have been using Melatonin for 10 years. ... (2 replies)
... Has anyone here ever tried a Melatonin supplement to help with sleep? ... (2 replies)




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