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Sleep Disorders Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 44Showing 1 - 20 of 879 for time to fall asleep. (0.279 seconds)


... So this is my story i used to be a really happy person and i feel like my life has been destroyed my sleep deprivation started in school all the way through here and i have been sleep deprived for 5-6 months and i cant do this anymore i have a life to live i feel bad im 15 and i feel like im never going to have a normal life again my face is really dry i got lines on my... (0 replies)
Still tired
Jul 28, 2015
... when I'm in school I am very sleepy when I'm at my house or at work I'm also very sleepy. Now here is the question should I get up at that time or force myself to sleep till 8 and get my body used to that or should i keep waking up when my body wakes up. ... (0 replies)
Insomnia issues
Jul 17, 2015
... the way I dealt with my insomnia was to go to bed ONLY when I am so tired, I am falling asleep and can't stay awake any longer. ... (1 replies)

... I go to bed and lay awake for a couple hours no matter how tired I am. Then I fall asleep, and then wake up only about 20 minutes later. Then I have trouble falling asleep again. But when I do, it's only for short periods. Maybe up to 2. ... (3 replies)
... I also take along time to fall asleep usually. Now that I have two children under 2 years old I can usually hit the bed and pass out. ... (3 replies)
... I want to sleep naturally again! ... (0 replies)
... Welcome to the boards, running! ... (3 replies)
... Hi, so for awhile now i've been wondering if the time it takes for me to fall asleep is normal. Everyone I know is asleep within 10 minutes however, it takes me nearly an hour to fall asleep every night. ... (3 replies)
... For as long as I can remember, I've had a hard time falling asleep at night. ... (3 replies)
... I am a 25 yr old wondering if there was anyone else afraid to fall asleep i sleep maybe 4 or 5 hours a night and have a hard time going to sleep i will go to bed at around 8 P>M and fall asleep at around 2 or 3 am its weird cause i feel like im always worried about something like if i go to sleep something might happen and i wont now i also have two kids so i dont know if... (9 replies)
... I was absolutely like this until I had my sleep apnea treated. I don't know how I managed to survive. ... (1 replies)
... Use a shampoo with herbs in it to stay asleep longer. ... (1 replies)
... Hey I am new here and frustrated that I go through the same issue every. SINGLE. night. I thought this might be a good board to ask this. ... (0 replies)
... Here are some good ideas, for falling to sleep. ... (3 replies)
... for about 10 years now so i can fall asleep...i take it almost every night and when i dont i dont fall asleep! i have tried alot of other things, natural and not and nothing makes me fall asleep other than this!! otc pills dont help,herbs dont help...nothing!!! ... (2 replies)
... I have been up for 48 continuous hours now. I have taken xanax and ambien and still have not been able to fall asleep. I am clearly beyone exhausted, physically and emotionally, but something about my brain fights every medicine there is! ... (11 replies)
... Ok so every night i have the same problem. I can't ever fall asleep till like 1 or 2. ... (11 replies)
... I read some information on "Sleep Hygiene". It said that if you can not fall asleep in 20 minutes then you need to get up and do something quiet til you get sleepy. Also, the article stated that if you get up to avoid bright light. ... (6 replies)
... The time it takes to fall to sleep varies. We all know someone who's knocked out in 5 minutes. I envy them. If it's taking you 2 hours to go to sleep, you've got a sleep problem. I know, because I do too. What to do about it, I don't know. ... (6 replies)
... constantly. We begin to fear not being able to sleep and therefore cannot relax. Scared we're going to become psychotic from no sleep. A vicious circle. I know that's why I'm up watching Star Trek and the new BSG at six o'clock in the morning.. ... (23 replies)


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