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Message Board


Sleep Disorders Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 44Showing 1 - 20 of 873 for time to fall asleep. (0.350 seconds)


... adrenal issues and working to get better insha Allah . You might want to get tested for these. So far an organic supplement of valerian plus taking 100 mg of magnesuium has helped me the most. ... (1 replies)
... hours. I then wake up and each time I get close to falling asleep again I get a spasm or twitch somewhere on my body. Some of the twitches are very slight, others are more like a spasm. ... (0 replies)
... I don't have any problem falling asleep, the longest it takes if 20 minutes sometimes. But I ONLY sleep for 5 hours, maybe 6 if I'm lucky. So I try to make myself stay up until 11pm so I can get up at my normal time of 5am. ... (1 replies)

... solutely nothing from chronic cases. It's like eating a Tictac before bed. I know because I suffer with it too and ambien has very little affect on me. I'm lucky to get 3 hours of sleep at night. ... (3 replies)
... Over the last couple of weeks, I'm not sure when it started to be honest but it hasn't been that long... I have been very easily falling asleep when I lay back at night while watching TV, I show no signs of sleepiness or being tired at all but almost immediately fall asleep. ... (0 replies)
... I also take along time to fall asleep usually. Now that I have two children under 2 years old I can usually hit the bed and pass out. ... (3 replies)
... I want to sleep naturally again! ... (0 replies)
... Welcome to the boards, running! ... (3 replies)
... Hi, so for awhile now i've been wondering if the time it takes for me to fall asleep is normal. Everyone I know is asleep within 10 minutes however, it takes me nearly an hour to fall asleep every night. ... (3 replies)
... For as long as I can remember, I've had a hard time falling asleep at night. ... (3 replies)
... I am a 25 yr old wondering if there was anyone else afraid to fall asleep i sleep maybe 4 or 5 hours a night and have a hard time going to sleep i will go to bed at around 8 P>M and fall asleep at around 2 or 3 am its weird cause i feel like im always worried about something like if i go to sleep something might happen and i wont now i also have two kids so i dont know if... (9 replies)
... I was absolutely like this until I had my sleep apnea treated. I don't know how I managed to survive. ... (1 replies)
... Use a shampoo with herbs in it to stay asleep longer. ... (1 replies)
... Hey I am new here and frustrated that I go through the same issue every. SINGLE. night. I thought this might be a good board to ask this. ... (0 replies)
... Here are some good ideas, for falling to sleep. ... (3 replies)
... for about 10 years now so i can fall asleep...i take it almost every night and when i dont i dont fall asleep! i have tried alot of other things, natural and not and nothing makes me fall asleep other than this!! otc pills dont help,herbs dont help...nothing!!! ... (2 replies)
... I have been up for 48 continuous hours now. I have taken xanax and ambien and still have not been able to fall asleep. I am clearly beyone exhausted, physically and emotionally, but something about my brain fights every medicine there is! ... (11 replies)
... Ok so every night i have the same problem. I can't ever fall asleep till like 1 or 2. ... (11 replies)
... I read some information on "Sleep Hygiene". It said that if you can not fall asleep in 20 minutes then you need to get up and do something quiet til you get sleepy. Also, the article stated that if you get up to avoid bright light. ... (6 replies)
... The time it takes to fall to sleep varies. We all know someone who's knocked out in 5 minutes. I envy them. If it's taking you 2 hours to go to sleep, you've got a sleep problem. I know, because I do too. What to do about it, I don't know. ... (6 replies)




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