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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 13Showing 1 - 20 of 265 for 1 cigarette a day. (0.154 seconds)

... A few days ago, my friend, who's been studying lung cancer in school, told me that there's no difference if a person smokes 1 cig or 1 pack a day. It's all about the length of period someone smokes and both have the same harmful effects. ... (5 replies)
... lol I actually smoke one cig a day maybe one in 2 days. ... (5 replies)
... m making some serious progress. Although I have had a few drags here and there they have added up to about 1 cigarette a day for the last two days. ... (3 replies)

... Ok Ive only been smoking for about a year now, but anyone that knows me knows that when I do something I do it all the way, even if it is with such a bad habbit, sorry, ADDICTION. ... (1 replies)
... Yep, you have read right, I have been nicotine free for 7days!!! I still can't believe it. I had a rough time of it once I started the blue pills. ... (26 replies)
... yet. However, I still want a cigarette. I smoked for 25 years and I must say this is by far the hardest thing I've ever done. I want a cigarette sooooooooooo bad. I have replaced smoking with eating. I use to eat only 1 meal a day but I'm eating a lot more. I think I've gained about 5 pounds. ... (4 replies)
... i quit feb. 16th......and do not want to or plan to smoke again. i still think about smoking here and there...not because i WANT to...but because it was a habit....say for instance talking on the was a habit to smoke and when i am on the phone...i feel like something is missing..... ... (25 replies)
... I am 33 years old, and have smoked 1 pack a day since I was 16. I have attempted several times in the past to quit...but I just enjoyed it so much that I just couldnt get serious about it. ... (3 replies)
... to 1 pack a day and now I'm scared to death to stop smoking because I'm afraid I'll gain weight. ... (4 replies)
... I find 1 cigarette either after my meal or while im working helps relax me. But im concerned as ive heard that it doesnt matter if you smoke 1 a day or 20, your still doing the SAME damage to your lungs. ... (2 replies)
... Hello everyone, my dad, a 60 year old, has been smoking for a long time. It's really annoying when I tell him he should quit and he acts as if he doesn't hear me. ... (1 replies)
... HAHA, I wish that were true but it is not. If I could get away with smoking 20 cigs a day vs. 1, i'd probably do it. The post before me was correct. ... (5 replies)
... My girlfriend was a smoker for 6 years. 4 months ago she cut back to an average of 1 cigarette a day. ... (1 replies)
1 Year
Jul 10, 2011
... a pack here...for 20's cheaper when you roll them...but I always bought two packs a day...never had time to roll, ha ha! ... (14 replies)
... I've been on the hell called Chantix for two weeks now and I've been smoking through it BUT, I went from a pack a day down to having the same pack of smokes for 3 days now and only smoked 8 out of that pack. ... (9 replies)
... So I suppose for me it didn't work having a quit buddy. What has worked for me this time is the book Allen Carr, Easy Way to quit smoking. ... (3 replies)
... Well the cigarettes have been causing this overwelming can't handle fatigue I've had, I guess after quitting, I have felt a little fatigue, but it's nothing to what it once was. ... (3 replies)
... Hi all! I don't have a lot to share tonight but it's been a few weeks since I last posted and just wanted to say howdy hi. ... (3 replies)
... the nose and sinuses followed by sore throats and finally caughing. Since the sore throats, just couldn't smoke anymore, it makes me sick, and it's been the 4th day with no craving and no cigarette. ... (9 replies)

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