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Smoking Cessation Message Board

Smoking Cessation Board Index

Hi Christie!:wave:
Welcome to the message board. We're so glad you chose to stop by here.

I know how you feel. I was terrified when I got to the 8th day on Chantix. In fact, I chickened out on quitting that day. I smoked 8 cigarettes that day. But on the 9th day, I did stop. It wasn't a very good day for me.:dizzy: But I made it through, with the help of the Chantix. I slept as much as I could that day. If I was sleeping, I couldn't be smoking, right?!!:yawn: But after that first day, I knew I could do it. See, it had been 40 years since I had been one full day without a cigarette.

Try to change you routine if you can. Instead of coffee, try some tea or a coke for the caffeine. Stuff like that. You know what your triggers are. Try to find a way to deal with them. Keep gum or cinnamon sticks in the car. Something for you to chew on or suck on.
I wish you lots of luck. Please let us know how you are doing. Let us know in what ways we can help you through this.


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