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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 13Showing 1 - 20 of 265 for cigarette 1 a day. (0.139 seconds)

... I find 1 cigarette either after my meal or while im working helps relax me. But im concerned as ive heard that it doesnt matter if you smoke 1 a day or 20, your still doing the SAME damage to your lungs. ... (2 replies)
... lol I actually smoke one cig a day maybe one in 2 days. ... (5 replies)
... Ok Ive only been smoking for about a year now, but anyone that knows me knows that when I do something I do it all the way, even if it is with such a bad habbit, sorry, ADDICTION. ... (1 replies)

... A few days ago, my friend, who's been studying lung cancer in school, told me that there's no difference if a person smokes 1 cig or 1 pack a day. It's all about the length of period someone smokes and both have the same harmful effects. ... (5 replies)
1 Year
Jul 10, 2011
... a pack here...for 20's cheaper when you roll them...but I always bought two packs a day...never had time to roll, ha ha! ... (14 replies)
... I've been on the hell called Chantix for two weeks now and I've been smoking through it BUT, I went from a pack a day down to having the same pack of smokes for 3 days now and only smoked 8 out of that pack. ... (9 replies)
... So I suppose for me it didn't work having a quit buddy. What has worked for me this time is the book Allen Carr, Easy Way to quit smoking. ... (3 replies)
... Well the cigarettes have been causing this overwelming can't handle fatigue I've had, I guess after quitting, I have felt a little fatigue, but it's nothing to what it once was. ... (3 replies)
... Hi all! I don't have a lot to share tonight but it's been a few weeks since I last posted and just wanted to say howdy hi. ... (3 replies)
... Im goin to be under some stress over the next month or so with college etc, so I decided ill cut down and gradually and then quit cold turkey on a date around the end of August. ... (3 replies)
... the nose and sinuses followed by sore throats and finally caughing. Since the sore throats, just couldn't smoke anymore, it makes me sick, and it's been the 4th day with no craving and no cigarette. ... (9 replies)
... m making some serious progress. Although I have had a few drags here and there they have added up to about 1 cigarette a day for the last two days. ... (3 replies)
... made it through day 8 without smoking. ... (30 replies)
... Cinnamon sticks work for me. I keep a supply in my car. ... (2 replies)
... pack a day smoker since age 14. I just turned 31, and my mom got me and my hubby a prescription. We have only smoked a pach between us in 2 days..... ... (2 replies)
... packs a day for 30 years. I am 5 months quit on Chantix. I am off the Chantix since May 6th. I quit smoking on my 9th day of Chantix. Thought it was not working until I tested it. This med does not magically make you quit smoking. ... (33 replies)
... You can look up Chantix on the internet. I cut and pasted a little information for your review. I apologize if it is more information than you wanted to take in, but found it all pretty interesting myself, so here goes.. ... (59 replies)
... Yep, you have read right, I have been nicotine free for 7days!!! I still can't believe it. I had a rough time of it once I started the blue pills. ... (26 replies)
... CONGRATS to all the successful quitters and to those just beginning to take the plunge. What a wonderful place this is!!! And MEMAW! ... (12 replies)

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