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Smoking Cessation Board Index
Pages: 1Showing 1 - 11 of 11 for get lungs in shape. (0.013 seconds)


... Does "everyone" who smokes get lung cancer? ... (9 replies)
... finally have my motivation to quit smoking. I'm going to be playing lacrosse for my college come Spring. So I have from untill college starts untill that time to get my lungs in shape. Otherwise, I won't be able to play due the lack of running ability. It will kill me. ... (2 replies)
... swam! Boy did I see my lungs get back in shape! ... (2 replies)

... rities out of your system. Adequate water intake prevents dehydration, cleans out the body, and promotes healing processes. Substituting water for beverages high in calories can also help control weight. Keep a water bottle with you at all times. I drank at least 10 glasses a day. ... (10 replies)
... Thanks bevann26, it's good to have someone close. Also scary stories are welcome - it's one way to make people aware. (9 replies)
... you smoked for 15 yrs...it's really possible to get your lungs in good shape now. ... (9 replies)
... believe me. I have had problems breathing...my lungs are in bad shape, even if I don't have a lung disease now. ... (5 replies)
... But it's never too late, and this is great that you want to quit smoking, while you are still young enough that you probably haven't done as much damage to your lungs as some of us older ppl have. ... (16 replies)
... Hi, Camden. Believe it or not, quitting cold turkey worked for me. You just have to plan it out....if you can get a prescription for valiums, it would help. Take one the morning of your quit... ... (10 replies)
... been 9 years since I smoked. you know that feeling you have after inhaling. it feels like a hit when it passes your lungs. well this is the same sensation that I get from jogging. I am in terrific shape now. but sometimes I get the hit and it feels the same as smoking. TRUST ME it does get easier. ... (0 replies)
... My last 6 packs or so have been Mediums, but I did buy a pack of Reds in between. ... (1 replies)




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