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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 Showing 1 - 20 of 182 for smoked 1 pack. (0.006 seconds)

... A few days ago, my friend, who's been studying lung cancer in school, told me that there's no difference if a person smokes 1 cig or 1 pack a day. It's all about the length of period someone smokes and both have the same harmful effects. ... (5 replies)
... I am 33 years old, and have smoked 1 pack a day since I was 16. I have attempted several times in the past to quit...but I just enjoyed it so much that I just couldnt get serious about it. ... (3 replies)
Smoked 22 yrs
Dec 11, 2007
... it was so good i almost couldn't stand it. The she didn't want me to smoke any of this stuff anymore. 1 day "here" the next "stop". My lil old brain had no freakin idea wat to do. ... (0 replies)

... i am now back to 1 pack a day. ... (3 replies)
... well this is what I did and it was the only thing that worked after numerous attempts. I smoked for 25 years I'm 36. ... (5 replies)
... To be honest, I found the most effective way to quit was to cut down first. Originally in Jan, I stopped for 3 weeks, but then one day I was just fet up and smoked a pack. Then went back to my old habits and smoked even more. ... (1 replies)
... I've been smoke free for 3 months. My husband and I quit together. I still wake up about 1 or 2 in the a.m., and every little noise will keep me awake. I go to sleep about 9pm. ... (1 replies)
... i have smoked a pack a day for 17 years....for me to get dead serious about quitting took very close to home family illnesses to open my eyes real big. ... (15 replies)
... But somehow that was the push I needed, the event that made it all click. Really by then I was sick of smoking and didn't even like the taste anymore. I had smoked for nine years. I just couldn't imagine life without smoking though. But I quit that day and my official quit date was September 1, 2006. ... (15 replies)
... Hi,i am also a chantix user ,i smoked 45 years and just found out i have copd,i started chantix 1 month ago,the first 3 week ,i still smoked 1 or2 a day,then the smoke made me so sick to smell,i could not smoke a cig.i been without a cig.1 week today . ... (14 replies)
... Just wanted to say that I know what you're going through. I had my second daughter on April 30th this year and quit smoking the day I went in to have her. I also smoked the entire time I was pregnant with my first daughter, who is 8 years old. ... (5 replies)
... related. Doctors figure it in "pack years", e.g. 2 packs a day for 10 years is 20 "pack years", 1 pack a day for 30 years is 30 pack years, etc. ... (13 replies)
... :wave: Way to go NAY! How surprising that I am TODAY celebrating my ONE YEAR ANNIVERSARY, I do not crave the cigs too much at all anymore, once in a great while my brain will tell me to get one, but it is just an old habit I think. I have the same reasons as you that I quit, I used every single crutch there is on the market, I spent about $100. initially on the "Quit Kit" but... (24 replies)
... I quit over two years ago after 38 pack years of smoking. I was to have surgery and I wanted an uneventful surgical experience. ... (7 replies)
... Howdy, Folks :) My hubby, my mother and I now all have our Chantix prescriptions. Whoo-hoo!!! I've smoked 20 years 1-2 packs a day; DH has smoked 15 years, 1/2 - 1 pack a day; and my dear mother has smoked 35 years, 1-3 packs a day. It's time to quit, and we're so excited to have the help of Chantix. My mother is finally about to become a grandmother (not by me -- my... (7 replies)
... bought a pack, came home and smoked one in my garage. It didn't taste good at all and I got lightheaded. ... (1 replies)
... My SO chained smoked in front of me. ... (1 replies)
... Congratulations on deciding to quit and 2 1/2 days is excellent, :angel: This is my 4th attempt and so far have been quit for 7 weeks & 1 day :angel: This time around I've quit on my own, which believe it or not seems to be easier, as my hubby is still smoking and cigarettes are at hand if I need one, which I haven't even been tempted to sneak one :-) On my other quits my... (3 replies)
... I quit on April 1st. I was supposed to quit on Thrusday but I kept smoking until 4 PM Sunday. I would break down and buy a new pack but didn't give in on Sunday night and Monday morning. ... (10 replies)
... You have not let us down. Of course we are sorry to hear this happened, but it does happen. I had a relapse 2 weeks ago. I bought a pack and smoked them up in 2 days. Nobody here got down on me or mad, they were all understanding, because we all know that this does happen. ... (56 replies)

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