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Smoking Cessation Board Index
Pages: 1 Showing 1 - 20 of 25 for smoking cessation day 4. (0.019 seconds)


Day 4!
Aug 28, 2012
... Good luck! I used to take Wellbutrin for depression and my doctor also prescribed it for smoking cessation a couple of times. I loved how I was allowed to smoke the first week, but I loved it so much that I only ever cut down and never really stopped... ... (3 replies)
... People often forget that smoking is both a habit and an addiction. The combination of both are what make it so hard to quit. ... (59 replies)
... quit that failed doesn't mean that it will be as hard THIS attempt to quit. I say NEVER give up. That's what I said to myself the last time I attempted to quit smoking back in 2005 after surgery. ... (5 replies)

Smoking Cessation
Nov 11, 2012
... DAY 35 NO SMOKING HAVE SLIGHT STOMACH ACID REFLUX sometimes a headache. Have no intention of smoking ever again. IF you are trying to quit you are going have stop all tobacco use . It takes about 4 days to get the nicotine out of your system.. ... (4 replies)
... That's great your GF wants to quit smoking too, and please tell her to join our little group here. Only don't make the mistake I made the last time I quit smoking... ... (55 replies)
... Hey Smokeless Joe...how are ya doing? Wow...how exciting that you are completely off the last 2 cigs now...for what almost 2 weeks? Are your walks still able to help you? Cherry jelly beans? I'm not much of a jelly bean eater...but may have to give them a try...I was told cinnamon flavored candy or gum works well when cravings hit...I bought some cinnamon gum (not much of a... (12 replies)
... I still smoke 2 a day and I am in week "4" and still have 5 more months of Chantix to go, so I hope to stop this week........ ... (12 replies)
... we do learn some things from it...triggers, how to cope with emotional setbacks, etc. This time I didn't take a course, but I did come to this board every single day for a year. ... (7 replies)
... and a script for Donnetol. You put one patch behind one ear for 3 days. Remove it and put the other patch behind the other ear for 3 days. I take the Donnetol 4 times a day for 2 wks. Donnetol is of the belladonna family. I am very glad I had the shot. I stay very relaxed due to the Donnetol, but functional. ... (16 replies)
... YEah I feel your pain..I havent had a cigg in about 4 wks this friday and I have already gained 5 lbs...To make matters worse we have a new guy at work that told me in front of everyone today.. ... (16 replies)
... Also, he is a cocaine addict and has been clean and sober for 4 years and I am concerned that the euphoria that he will feel tomorrow after the shots may trigger his addicition. Thoughts or advice? ... (16 replies)
... line strategy for smoking cessation. ... (24 replies)
Smoke away
Oct 8, 2003
... Bupropion SR is an efficacious smoking cessation treatment that patients should be encouraged to use. ... (14 replies)
... pack per day for over 10 years, and was hopelessly addicted. ... (4 replies)
... My first attempt to quit, I was only 18, had been smoking for only a year....went in hospital to have a baby, and just quit, cold turkey...no prob!! ... (17 replies)
... I've been smoking now since I've been 16 yrs old. I'm now 48. ... (5 replies)
Long time smoker
Feb 17, 2008
... months I smoked for 35 years starting at age 13. I smoked between 1 and 2 packs a day during that time. I honestly can't tell you I feel like a new person since I've quit. ... (16 replies)
It's Tough
Aug 29, 2004
... How are you doing with your smoking cessation? ... (4 replies)
... hs and years in this diary, blabbering about everything from the physical changes I went through to the fear of losing my significant other, who smoked 3 packs a day indoors through my little ordeal and who I suddenly began to have nightmares about. ... (6 replies)
... Hi! Thanks so much for your post about your acupuncture experience. Congratulations on your 4 weeks, it has been almost 6 weeks for me. ... (0 replies)


Associated Tags: chantix, cold turkey, e-cigarette, nicotine

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