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Smoking Cessation Board Index
Pages: 1 Showing 1 - 20 of 25 for smoking cessation day 4. (0.047 seconds)


Day 4!
Aug 28, 2012
... Good luck! I used to take Wellbutrin for depression and my doctor also prescribed it for smoking cessation a couple of times. I loved how I was allowed to smoke the first week, but I loved it so much that I only ever cut down and never really stopped... ... (3 replies)
... Hey Smokeless Joe...how are ya doing? Wow...how exciting that you are completely off the last 2 cigs now...for what almost 2 weeks? Are your walks still able to help you? Cherry jelly beans? I'm not much of a jelly bean eater...but may have to give them a try...I was told cinnamon flavored candy or gum works well when cravings hit...I bought some cinnamon gum (not much of a... (12 replies)
... I still smoke 2 a day and I am in week "4" and still have 5 more months of Chantix to go, so I hope to stop this week........ ... (12 replies)

Smoking Cessation
Nov 11, 2012
... DAY 35 NO SMOKING HAVE SLIGHT STOMACH ACID REFLUX sometimes a headache. Have no intention of smoking ever again. IF you are trying to quit you are going have stop all tobacco use . It takes about 4 days to get the nicotine out of your system.. ... (4 replies)
... quit that failed doesn't mean that it will be as hard THIS attempt to quit. I say NEVER give up. That's what I said to myself the last time I attempted to quit smoking back in 2005 after surgery. ... (5 replies)
... People often forget that smoking is both a habit and an addiction. The combination of both are what make it so hard to quit. ... (59 replies)
... YEah I feel your pain..I havent had a cigg in about 4 wks this friday and I have already gained 5 lbs...To make matters worse we have a new guy at work that told me in front of everyone today.. ... (16 replies)
... we do learn some things from it...triggers, how to cope with emotional setbacks, etc. This time I didn't take a course, but I did come to this board every single day for a year. ... (7 replies)
... and a script for Donnetol. You put one patch behind one ear for 3 days. Remove it and put the other patch behind the other ear for 3 days. I take the Donnetol 4 times a day for 2 wks. Donnetol is of the belladonna family. I am very glad I had the shot. I stay very relaxed due to the Donnetol, but functional. ... (16 replies)
... Also, he is a cocaine addict and has been clean and sober for 4 years and I am concerned that the euphoria that he will feel tomorrow after the shots may trigger his addicition. Thoughts or advice? ... (16 replies)
... That's great your GF wants to quit smoking too, and please tell her to join our little group here. Only don't make the mistake I made the last time I quit smoking... ... (55 replies)
... pack per day for over 10 years, and was hopelessly addicted. ... (4 replies)
... I've been smoking now since I've been 16 yrs old. I'm now 48. ... (5 replies)
Long time smoker
Feb 17, 2008
... months I smoked for 35 years starting at age 13. I smoked between 1 and 2 packs a day during that time. I honestly can't tell you I feel like a new person since I've quit. ... (16 replies)
... little voices, such as "only one won't hurt ya", or "I don't really want to do this, yet"....then you just need to have a mantra, and chant it in your head, all day if you must. Write lists, get a journal and write in it daily, why you are so determined to do this. ... (10 replies)
Bruise - Chantix
Jun 20, 2007
... involved smoking cessation program. Your brain is being stimulated more regularly and steadily and it causes an increase in brain activity while you are sleeping. ... (3 replies)
... When you start on the blue pill, the dosage will be doubled and the side effects may be too much for you. I split the pills in half and took them 4 times a day to lessen the side effects for me. It helped, but did not eliminate them. Other people have had the side effects to go away after a little while. ... (4 replies)
... My first attempt to quit, I was only 18, had been smoking for only a year....went in hospital to have a baby, and just quit, cold turkey...no prob!! ... (17 replies)
... hs and years in this diary, blabbering about everything from the physical changes I went through to the fear of losing my significant other, who smoked 3 packs a day indoors through my little ordeal and who I suddenly began to have nightmares about. ... (6 replies)
... e of charge, for up to a whole year now. But first you have to take their classes, which is either once a week for 8 weeks, or one big condensed course, given in 4 hours, I think. Well, I took the class 2 x already. Trouble was, I made friends with other ladies there, and then we hung out together. ... (34 replies)


Associated Tags: chantix, cold turkey, e-cigarette, nicotine

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