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Smoking Cessation Board Index
Pages: 1 2 Showing 1 - 20 of 33 for smoking tricks. (0.013 seconds)

Effects of smoking
Aug 19, 2006
... effects of smoking are more dangerous than world realizes... ... (0 replies)
... Hi again Tobias...Thank you for your reply. Yours is a very good post for newbies coming to the board as well. I pretty much have my little bags of tricks, substitutes if you will, just as you do. I guess I was just hoping to hear that maybe someday we'll all go back to "normal" know, the way we used to be pre-smoking?? (Never thinking about a smoke...yeah right!) Guess... (18 replies)
... I finally have said no to smoking after being in bed for a week with pnemonua. ... (7 replies)

... Absolutely!! I smoked over a pack a day for 13 years and quit cold turkey. Personally, I think taking meds sort of undermines our efforts from the get go. We go into a quit thinking "I don't have the power to do this alone" and you REALLY DO! I just passed my 4 year anniversary. Honest to god, it was the very first time I ever tried to quit and it stuck. I did have a... (2 replies)
... Best suggestion I have is to go back and read all of the previous threads because they all relate to stopping smoking and have some great tips, info, etc... There's a great support group out here so welcome to the crowd. ... (4 replies)
... I just have to keep remember that nicotine is a drug. It tricks your body and mind to think you cannot live with out it. ... (9 replies)
... and easy. For some things, I take it one day at a time, but for others I don't apply that concept to let things go. I believe that this old dog can learn new tricks but know I can't do it alone. ... (7 replies)
... r successful. I would love to quit, but I live with a smoker who will not quit. I could use some support and hopefully you guys will be there an offer me tips, tricks and advice. ... (5 replies)
... LOL Yeah - I've done all of those - now I'm not sure what I do...hmmmmmmmmmmmm oh too funny - comm'l on tv for no smoking. LOL Now there's a wellbutrin commercial on. LOL So glad I'm quit and not enslaved to that crap. (4 replies)
... If you really want to give up, I would say to do as little imitation smoking as possible .... give up means just that. If you start using fake ciggies, it's like mentally saying to yourself ... I wanna smoke. ... (4 replies)
... Hi all, I am new here and hope to be active in many forums - what a great community! I have a dilemma that I am hoping many of you can help with. My husband is trying to quit after years of smoking and is doing quite well - down to 3-4 a day. He has started munching on sunflower seeds which has helped throughout the day. Although they are healthy in many regards they are... (3 replies)
... I'm one of those people who do not think smoking is a chemical addiction. I smoked because I liked to. I smoked three packs a day and smoked all the time. I even smoked while in the shower. ... (10 replies)
... Leela, you should discuss this with your dr. Smoking should not be your 'fix'. ... (22 replies)
... ast relapse, today will be four full days of being smoke free and three weeks since I made the decision to stop smoking. It is amazing how I have learned to play tricks on my mind and how tricky this addiction really is. ... (57 replies)
... No one is more stunned with disbelief than me that I have QUIT smoking and now I have 1 month under my belt. See Sara, I am catching up with you. Great job True Brit, Sara and I will both catch up with you soon. ... (6 replies)
... unless smoking is masking something more serious. I have been quit for over 10 weeks and I don't doubt if I lit up at this moment I would feel more relaxed etc. ... (22 replies)
... Hi all. Well, I "quit" smoking last November. The reason I put "quit" in quotes is because I cheat on the weekends sometimes when I'm around my smoking friends. I know, bad bad bad. ... (22 replies)
... I know what you mean. I tried to quit smoking after a year and had the worst crying jags known to mankind. And UGLY mood! ... (6 replies)
... I failed miserably many times trying to go cold turkey. But this time I really really needed to stop smoking and nic gum did the trick for me. ... (6 replies)
... I cant help with the Chantix questions, but i will do my best on the others. Never worry about the fear of failing, dont think of it that way. Think about the acheivement of quitting. Think positive not negative. I smoked 20 years a good 20 a day, and like you loved it and my life worked around the ciigs. But now im free, cigs dont rule me.. Also i hate cigs now for many... (8 replies)

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