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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 21Showing 1 - 20 of 423 for stopping smoking. (0.013 seconds)

... I have been trying to work on stopping smoking and have failed each time. What are some things that others have tried that have worked for them? ... (7 replies)
... sinus too so smoking only intensified the nastiness. So glad that parts over so now the rest can start healing itself. ... (55 replies)
Stopping smoking
Jun 23, 2012
... That's what my attitude is. If i start again one day, Then STOP. Start again, STOP. I will never give in and give up on myself,,,,,from now on, I will be stopping until i am stopped for as long as i live! ... (10 replies)

Stopping smoking
Jun 7, 2012
... I smoked for over 4 decades, it's a ***** to quit. My only solution was to use Camel snus, it's a little pouch of tobacco that you insert under your lip. This gets me that nicotine fix without damaging my lungs any further. In Europe, snus is being promoted as less damaging then cigarettes. This is after trying patches,gum, hypnois, accurpurcture. I have severve... (10 replies)
Stopping smoking
May 13, 2012
... tes could buy a nice used family car every few years. When you don't have enough money just think about how much you are wasting.If you want improve your health. Stopping reduces the risk of serious illnesses such as heart disease and lung cancer.Your family will suffer and their feelings will be hurt if you get ill. ... (10 replies)
Stopping smoking
Apr 17, 2012
... Google "quitting smoking timeline" and read the benefits and how your body begins recovering right away. ... (10 replies)
Stopping smoking
Mar 28, 2012
... please help .... i need to stop smoking for my health... ... (10 replies)
... Worry about the weight gain later.Stopping smoking will save your life .There is a reason why anyone gains some weight when one quits. Each time you light up your heart rate increases. ... (4 replies)
Quit smoking
Aug 30, 2011
... I hope you are well and doing great with stopping smoking. ... (5 replies)
... but congratulations for deciding to quit smoking for it. ... (5 replies)
Stopping smoking
Feb 21, 2011
... Thanks for the update Kevin. Its hard at first certainly the first day, but once you break the routine of smoking it dose get easyer, certainly when you feel healther to. Just take it one day at a time and remeber why your doing this, for you and your health.. ... (20 replies)
... it is just not a habit like biting your nails that you can stop. There is a physical brain chemical at work here. Also smoking has a genetic conponet to it as well. Especially in women. The way that nicotine is used in the body is different for women as it for men. ... (15 replies)
... from the pleasure part of your brain. I have tried everything and 6 weeks they start to fail and I'm smoking again. I wish they could go implant something in that part of the brain to stop those chemicals. I would have my skull cut open tomorrow. ... (15 replies)
... Ok i see, like you ive used a CIG for a crutch many a time. I think bordom and routine are reason for smoking to, but when i get the urge, i take the mini nicotine things. ... (15 replies)
... I tryed it, and if your hoping it will take away the craving or desire of not smoking well it didnt for me. It has a short term effect. Somone else i know tryed it also. Again it didnt offer a long term solution. ... (15 replies)
... Hi has anyone tried hypno to stop smoking? Really considering it just want to hear other peoples experiences of it thank you. (15 replies)
Stopping smoking
Feb 10, 2011
... Hi buddy. You can do it. The hardest part is the first week, if not the first few days. If i can quit smoking anyone can, so hears a few tips. ... (20 replies)
Stopping smoking
Feb 9, 2011
... Hi Everybody, Thank you all for your words of support. OK, I have failed, miserably actually, to stop. So upon advice of a doctor I have set myself a date. That date is the Monday 21st Feb, after the weekend. Until then I am monitoring my smoking, cutting down as best I can and gearing myself up for the big day. This time I am set and ready for it. I don't think I will... (20 replies)
Stopping smoking
Jan 14, 2011
... wow Kevin don't give up yet !! I'm new here but i found a lot of people are very helpful and i love to read the story's as i find I'm not alone. i quit about 5 days ago the first day i had about 7 cigarettes the 2ND day 5 , day 4 i had 3, today i had 1 in morning and 1 around 7pm. ill tell um quitting will make you do some crazy things, on the second day i bought a pack and... (20 replies)
Stopping smoking
Jan 11, 2011
... not worrying about smelling like cigarettes. I like that I have more time, I am not rushing around in the morning because I am not spending half of my morning smoking instead of getting ready for work. I can breathe easier and have more energy. And 2 people have commented that my color and skin was better. ... (20 replies)

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