... haven't been sleeping well .. I wake up throughout the night. She said maybe I clench my jaw or grind my teeth. She referred me to a dentist who specializes in TMJ but I can't get an appointment until December. She said try advil and cold or hot compresses. ... (0 replies)
... If you are looking at the hypnosis, you might try meditation instead. There is a CD called Freedom from TMJ by Denise Lynch that does some guided relaxation specifically for TMJ. ... (2 replies)
... So to update you on my journey. I saw the TMJ specialist. Not all dentists claiming to treat TMJ actually know what they are doing so make sure you seek out the best with lots of analytical equipment and such. ... (1 replies)
... Had my TMJ assessment last Thursday. Apparently rather serious. I am choking in my sleep and only sometimes wake myself up gasping for air. My posture is thrown off in my attempt to breath during the day as my air way is obstructed as well as there being a problem swallowing. ... (15 replies)
... I have experienced some similarities body issues, though not any of the hearing problems. An open bite will take a toll on your body posture giving you a forward head position throwing off your skeleton and nervous systems. ... (10 replies)
... Sounds like you are in a good place. Splint therapy works as long as the splint is kept in, so if that's something you wish to do, then that is TMJ out of the equation. Next thing is the muscle pain down the back of your neck and fatigue. ... (15 replies)
... Pipdog I have recently been diagnosed with cervicogenic headaches. I have Osteoarthritis in my C Spine. I also have TMJ . I am not sure if the headaches are really from the spine. I sometimes wonder if it is frpm the TMJ. Posture I know is somewhat an issue with me. ... (30 replies)
... I think my tmj is a result of poor posture. As I have stated in other posts, that I have been seeing a chiropractor and it has been helping me a lot. ... (2 replies)
... I'm not sure what type of support I could offer you here, or if you just wanted someone to listen silently. You said your Chiro says you have a TMJ disorder. ... (2 replies)
... head posture helps people with TMJ. Also there is a link between TMJ and all the symptoms I've experienced for over 4 years. The trouble breathing, post nasal drip, lump in throat and even LPR itself have been linked to TMJ. ... (2 replies)
... My TMJ pain started as a result of getting a root canal on my bottom molar. ... (1 replies)
... I went to the library and got 2 books on tmj management and they have a lot of information. I believe my posture and anxiety were the main culprits. ... (10 replies)
... I had a severe tmd flare starting last June. My face swelled, my jaw locked and I had severe numbness in my face at times. I lost 20lbs and could not talk at times. The facial tightness was unbearable some days. Oh and the pain. I took a variety of meds and tried two night guards (which made my face worse). Had several MRIs, a CT scan, x rays. It seemed like there was no end... (3 replies)
... I have found that altering my diet and sleep habits have given me significant improvement above oral appliances. At one point I was taking Celebrex, Flexeril and Ativan to address my symptoms daily. Now I am off the Celebrex and only an occasional flexeril and Ativan.
I had three kids in three years while completing my undergraduate degree. I can relate to your situation. I... (12 replies)
... k, then using moist heat. I am pleasantly surprised at the results even though I still do not think it is their area of expertise, but for now it is working the posture leading up to the jaw. ... (4 replies)
... Trust your instincts - from you've you told me it doesn't sound like they have a lot of experience with TMJ.
TMJ is extremely complicated - while PTs may get some general training, my limited experience is that you really have to find a PT that specializes in it to get results and this can be hard - because its not the typical injury or problem that PTs routinely treat.
... (4 replies)
Welcome to the board. Sorry to hear about your trouble but I can totally understand. I am required right now to wear my splint 24/7 until my surgeon feels comfortable that my joints are healed enough. Then we will look at braces and if needed bite surgery. As my surgeon explained it the more that the pressure is evened out between all your teeth it can help relieve... (4 replies)
... Today was my first assessment by PT. This is where I am not sure what is going on. They pulled up a TMJ questionnaire on Google right in front of me! UGH. I asked if they treat TMJ. ... (4 replies)
... Ladies, I just have to say that these are fascinating posts! Nick 33, you are a wealth of information on osteopaths and myology, etc. I have learned so much just by reading these posts and have taken notes. I have learned things here that I think will help me with my TMJ and I'm definitely going to be doing some research on osteopaths, myofunctional therapy, proper tongue... (16 replies)
... I've had TMJ and facial pain for nearly 7 years now and currently on the road to recovery...hopefully that is, since seeing a good TMJ doctor in Japan. I have been dealing with severe tmj and trigeminal pain for years. ... (0 replies)