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Weight Loss Board Index
Board Index > Weight Loss | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 2 3 Showing 1 - 20 of 68 for can you live on vegetables. (0.227 seconds)

... You can get vegetarian supplements I suggest that you buy an iron supplement. As I said in my last post if you are going vegetarian then buy a book about it. ... (5 replies)
... Yes you can up to a point. You need to eat plenty of dark green vegetables like broccoli and spinach to make sure you consume enough iron in your diet. Red meat eaten 2 to 3 times a week gives all the iron we need. ... (5 replies)
... few Wii games to make it fun for me as well, I have already cut out most take away food and chocolate, I mainly drink water instead of soft drink which I used to live on. ... (2 replies)

... You have to want it for you or it will only ever be, at most, a temporary fix. You want this to be forever. A true lifestyle change that starts now and carries you through a happy and healthy life. ... (2 replies)
... I definitely think it will be good to add in more nutrients. Where do you live that does not have fruits and vegetables? ... (8 replies)
... To choose the best of the three boxes of crackers, you would be looking to see which is the least harmful. But the least harmful does not mean it will be good for you. What about nutrition? ... (5 replies)
... you may have no problem. I was not aware of your level of fitness. You have done well. Rather than having your thyroid checked, you may do better to have your fat percentage checked. Weight is a poor measure of health. ... (23 replies)
Eat to Live Diet
Dec 8, 2004
... Can you eat wheat products, and what brand soymilk do you use , I can gradully wean my self off of poultry, I eat it about once a week , and I tend to eat more sandwiches wth turkey and chicken. ... (9 replies)
I'm starving
Aug 29, 2004
... You can NOT survive on just one meal a day. ... (12 replies)
... Thanks for the information. I think I am going to have to mess aroundwith the vegetables and see if I can figure something out. I really do want to eat healthy and loose weight. I hated water when I started a few weeks back. Now I can't live with out it. ... (3 replies)
... and have lost 7 pounds. It is definately slow going, but at least it is something I can easily live on the rest of my life. I am eating a lot more vegetables! ... (6 replies)
I give up!!!
Feb 8, 2003
... he could direct you to a doctor that specializes in weight management. ... (3 replies)
... me for being three pounds over weight, and told to come back once she lost it. So she goofed off for an entire month and then didn't eat for her last three days. You have a little more to lose. So I don't think that'll quite work. I have heard people mention the induction part of the Atkins diet for fast loss. ... (12 replies)
Help ME????
Jun 20, 2012
... You lose weight with diet, you get fit with exercise. ... (7 replies)
... ad love handles and had a bit of a belly, but nothing crazy, i think it was just from not having abs. I am now going into my 2nd semester of my freshman year and live on campus. I dont think i have really gained the "freshman 15" but probably about 5 pounds but it makes a big difference to me. ... (6 replies)
Obesity and Diets
Feb 19, 2008
... Diet is an old fashioned term that implies a temporary solution. You do not want a temporary solution. You want a long term solution so that once you lose weight you will be able to keep it off. ... (4 replies)
... Sorry to jump on the bandwagon but pretty much what everyone else has written is the truth. You and only you can change your life and your health. ... (10 replies)
So Sad...
Mar 6, 2007
... s a FACT that a low fat diet contributes to weight loss while many people lose weight and keep it off on a low fat diet. Many people who eat low fat diets were never fat anyway. ... (21 replies)
... Also, another question i have about metabolism is that, can you prevent your metabolism goin into starvation mode if you keep it up by doing lots of exercise? ... (14 replies)
... i wish i did live in NYC so i could take advantage of the museums and stuff thanks for the suggestions :) (8 replies)

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