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Pages: 1 2 3 Showing 1 - 20 of 58 for drink whey protein. (0.008 seconds)

... When you drink a protein shake depends on why you are drinking it. For maintenance it is best 1st thing in the morning to prevent loss of muscle mass and fuel your metabolism. ... (2 replies)
... min warm up cardio, then my weights, then about 30min cardio after. Should i drink the protein shake after my weight lifting or after my 30min cardio? ... (2 replies)
... I am replacing one of my meals with a protein drink /whey protein ,low carb, breakfast, any one want to join me , any shake you choose slim fast, Atkins, but at least I am doing it for Breakfast, I am not a big eater for Breakfast , mostly eggs and oatmeal bars , just trying it for a month! How about you :wave: I mix my with OJ or unsweeten juice, What would you use, the... (7 replies)

... This would probably be better answered on the fitness and exercise board. I only know after exercise. I'm not sure if it's after weights or total workout. I think most people tend to do all their cardio and then their weights, so then it would be easy. You are, technically, still using a lot of your muscles when doing cardio, so if I had to take a guess, it would be after... (2 replies)
... The best whey protein shake I've ever tasted is Jay Robb's. I found it at a Wild Oats store. It has 25 grams protein, no sugar, no aspartame, and made with Stevia. ... (13 replies)
... Hi, Well it depends on what type foods you eat with your daily diet? some foods are hi in protein and some are not, I guess your pretty well staying away from the hi-carbs doing low calorie. 1200 calories you should reach above the 46 g level needed daily for your protein, and if your wanting at least 75/80 g of protein then supplment with a good whey protein powder,... (13 replies)
... I had the chocolate whey one this morning, not too bad. I have a Tupperware drink shaker, so I used that and it seemed to work rather well. They said not to use a blender with these? ... (13 replies)
... After adding orange juice to my whey protein drink, legs are feeling better,craving protassium, not a fan of bananas. ... (6 replies)
... gr. protein , one gr. carb , Very low fat , maybe none at all . I have to concentrate on protein, because I am a vegetarian!! making sure I get enought! ... (6 replies)
... I've recently started drinking protein shakes twice a day, and it has made me constipated! I don't get it, I drink almost a gallon of water every day. Does anyone have this problem with protein supplements? ... (2 replies)
... Here is what I just had for breakfast: *1 scoop of low carb whey protein powder (1 gram carbs) *2 raw eggs (1.5 grams carbs) *1/2 cup frozen strawberries (thawed, about 10 grams carbs) *Dash of Stevia for sweetness (0 carbs) *1/3 cup of water (whole milk would also be acceptable) Put it all in a blender and blend well. Tastes great, is high in protein, moderate to... (6 replies)
... Let me clarify that I don't drink unhealthy sweet shakes. ... (7 replies)
... up to running about 5 miles everyday during the week. If you limit the calories that you take in with drinks you will start to notice a huge difference. I don't drink pop, or sugary soft drinks. If I do drink something I make sure it is water, powerade zero, green tea, diet lipton green tea with citrus. ... (3 replies)
... half whey protein scoops throughout the day, and half a reasonable but healthy meal at some point in the day. However, I binge drink maybe two nights a week, and that is probably 2000 calories of drinking in the session. ... (4 replies)
... Personally, I would NOT go for one of those "specialty diets" because most of them ONLY work for the short term. You can still lose weight rather quickly, but keep the results, with a healthy diet plan. Out of the diets you mentioned, South Beach would be your best bet. Have you ever looked into the Five Factor Diet? It's awesome! It's more of a lifestyle change than a... (4 replies)
... In my opinion, there are better choices out there than Slimfast. I always see ladies who never lose any weight drinking it, but then again, I see them drink Slimfast for a couple of weeks to a month, then they are back to fast food after that! It's just hard for some people to stick with that kind of diet. ... (3 replies)
... nds who did it and lost a few pounds. None of them were overweight.. they just wanted to lose 5 pounds or so and they did that just fine. Many girls I know would drink one for breakfast on the go and also for lunch if you want to try to lose weight. ... (9 replies)
... me if I'm on the right track. I've heard its good to eat several smaller meals so that's what I'm aiming for. I can't always eat a meal though, so I throw in a protein shake every now and then in its place. ... (6 replies)
... So I decided that I need to make a plan and here is what I am doing: * Counting calories everyday and keeping it ~1800cal/day (after excersize) * alternating running/walking (30 mins) and light weight lifting (30 mins) everyday except for the weekends. * drinking whey protein when I lift weights * drink ~2L of water a day However I am running into a problem. I am using... (8 replies)
... It's hard to find foods with lots of protein without going over your calorie limit... ... (6 replies)

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