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Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 16Showing 1 - 20 of 315 for eat just fruits and vegetables. (0.188 seconds)

... Can you eat just fruits and vegetables or does your body need anything else? ... (5 replies)
... The key is EXERCISE EXERCISE. If you are unwilling to exercise then there is no need to read any further and the truth is if you don't exercise your not going to lose weight. Well then of course, if you have thyroid problem then it won't work. ... (5 replies)
... You Do Not Have To Eat Meat To Be Healthy. I Think Being Veterian Is More Healthy Way Of Living. ... (5 replies)

... I want to cut meat out of my diet entirely or at least try.Any other way to get "IRON" in my diet besides eating meat and dark greens? ... (5 replies)
... Yes you can up to a point. You need to eat plenty of dark green vegetables like broccoli and spinach to make sure you consume enough iron in your diet. Red meat eaten 2 to 3 times a week gives all the iron we need. ... (5 replies)
... Wow what a story..I love it!!! thank you so much for sharing. It made me cry too..keep up the great work, Lisa (6 replies)
... was 240lbs, and I'm 5'5". Of course I used to envy skinny girls, and I spent more time exercising and taking diet pills than not. But when the weight really didn't come off I thought..... this is me, and well, I got to live with this. ... (6 replies)
... calorie foods are also loaded with fat and carbs. And if you're avoiding too many carbs as well, this is going to be tough. But let me give it a shot. ... (4 replies)
... Eating most of the time fresh food coming from the fruits and vegetables market. ... (5 replies)
... eries which have prevented me from exercising on a regular basis. As a result I gained 15 pounds which I SO want to lose. I am now able to work out on machines and two weeks ago joined a gym. I have gone three times a week and work out for an hour to hour and a half. ... (1 replies)
... Set short goals for yourself. Don't think of trying to lose close to 200 lbs. Set your goal for 5 pounds at a time. For now start making little changes. Eat more fresh fruits and vegetables. ... (9 replies)
... they might not be for everyone, but i'v been going by these for the past month and i've had incredible success with my weight loss program. first i guess i better introduce myself, i'm 18, male, 5"10', and i weigh about 180lbs. ... (0 replies)
... I could not agree more.. (69 replies)
... I guess you are what your name is. You HAve been Conned by people trying to market there "Diet". People Eat Fruits and Veggies because they are Bettter for you, they Provide Nutrional Value, and they are low calorie. ... (69 replies)
... I have looked it up and I've also read enough about nutrition to know that not all calories are the same. Anyone who thinks a calorie is just a calorie is not taking into account how the body processes food. ... (69 replies)
... your body may keep trying to get it. Your body needs fat, carbohydrate, and protein, but the right balance of those nutrients is not the same for every person. ... (7 replies)
Weight loss help
Feb 16, 2005
... one asks what "Revolutionary diet pill" is good is to say "None." Diet pills may take the weight off in the short term but if you do not learn good eating habits and maintain an active lifestyle the weight will just return. ... (1 replies)
... Most people would probably be better off if they did just that. ... (5 replies)
... drinking more water, getting plenty of fruits and vegetables and lean protein and eating lots of whole grains and less processed carbs worked for me. ... (11 replies)
... it keeps your metabolism up and you're less likely to overeat at your bigger meals, lunch and dinner. ... (4 replies)

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