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Pages: 1 Showing 1 - 20 of 29 for how long should it take to lose 10 pounds. (1.548 seconds)


... If going on 1200 calories a day and working out daily for about an hour or more per day, how long should it take to lose 10 pounds? ... (10 replies)
To lose 10 pounds
Jan 20, 2009
... :angel: i would think 6 weeks thats about 1.5 pds a week the healthy way. janice (1 replies)
To lose 10 pounds
Jan 19, 2009
... how long should it take to loss 10 pounds (1 replies)

... First of all, I am 5'8, 140 lbs. I would like to weigh between 125 and 130. ... (3 replies)
... that's doing it for all the wrong reasons. ... (10 replies)
... Ok I know many of you are going to roll your eyes and have this "I've heard this all before" look on your face when you read this but I swear by it. ... (114 replies)
... week is the maximum safe rate to lose fat. A deficit of 500 calories per day would only equate to one pound per week. ... (14 replies)
... I still have a stomach to lose.....but it is a heck of a lot smaller than when I first started out. ... (10 replies)
... Hi everyone. I really enjoyed reading all your stories. I too have that battle, and I'm about one half to two thirds of the way there. ... (33 replies)
... Hiya folks. I'm looking for some advice, I'm afraid I'm losing weight too fast, but I'm not sure how to stop it, apart from going back to eating wrong. ... (1 replies)
... This is going to be a long post but I know how I felt when I started on this life change. I hope sharing with you will be encouraging. ... (4 replies)
... I know how you are feeing because I have been heavy before, and I used to go on all kinds of fad diets during which I would lose weight, only to gain it back as soon as I went off the diet. ... (9 replies)
Hoodia
Nov 7, 2006
... Before you go any further, please note I am not selling anything. You will not find a link to my or any others site on this posting.. Just doing this for my own satisfaction... ... (0 replies)
... Before you go any further, please note I am not selling anything. You will not find a link to my or any others site on this posting.. Just doing this for my own satisfaction... ... (4 replies)
... Hi, my name is Libby. For all of you who want to lose weight, let me tell you my story and solution. ... (0 replies)
... This is very common to gain weight while weight training the key factor here is that you will still go down in your clothing size. ... (2 replies)
... Exercises should make the body burn more calories than taking in by upping your metabolism and keeping it there longer. Resistance training like Strength weight lifting will do this. I lost 62lbs in a year and a half by taking a college Women's Strength class. ... (11 replies)
... If you don't want to spend the money on a plan, the basic premise of Weight Watchers is pretty easy to do on your own. ... (13 replies)
Thermic effect
Jan 21, 2006
... protein for very long since it's not balanced. But where we disagree is on the assumption that the typical person is following such a diet in the first place. ... (25 replies)
... By any chance, do you know how long it should take me to lose about 5 or 10 pounds by reducing my cal intake by 400 cals and working out about the same..alittle more? ... (4 replies)




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