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Pages: 1 2 3 4 Showing 1 - 20 of 82 for how many calories should i consume to lose weight. (0.304 seconds)

... How Many Calories Should I Consume to Lose Weight to lose 95 lbs in 11 months (2 replies)
... Sorry Gaby, but how do you expect some one to answer a question like this without giving the details. In order to let you know how many cals you need to eat then you need to post the following info. ... (2 replies)
... How Many Calories Should I Consume to Lose Weight (2 replies)

... How Many Calories Should I Consume to Lose Weight (4 replies)
... I don't want my body to fall into starvation mode, so I'm wondering about how many calories per day should I eat to lose weight and not go into starvartion mode? ... (7 replies)
... I read recently, that we should eat LESS calories than we consume EACH day, in order to lose weight. Sounds too simple, doesn't it? ... (2 replies)
... calories to lose weight, but it may be more than this if you are tall and very active. It also depends on how much you eat right now. It's one of those things where you have to try it and see if it works. It is not recommended to go UNDER this amount though. ... (2 replies)
... at 125lbs why do you need to lose? ... (4 replies)
... There are metabolic calculators on the web you can use to get a GUESS about how many Calories your body expends each day for your particular lifestyle. ... (4 replies)
... to maintain. I saw a nutritionist for these numbers. At first she had me eating 1500 calories and I did not lose any weight so I tried 1200 or a little more and lost a little weight that way. 1200 is a very common number to lose weight, but some people can eat more and still lose. ... (4 replies)
... The body is a complex machine. That is like asking if all you need to know about your car is that it needs gas. hmmm... ... (7 replies)
... I want to lose roughly 25 lbs. ... (7 replies)
... But someone who is overweight but not obese and eating 3000 calories normally, who wants a reasonable weightloss routine might not want to get below even 2000 calories lest the "starvation response" makes dieting really difficult. This is me to a T. Anything below 2000 is counterproductive for me in the long run. ... (7 replies)
... it is a good number to start with, at 900 caloires the world health organization says the body is dying. ... (7 replies)
... Remember this rule. 3500 calories is equal to 1lb. In order to loose 1lb you need to have a 3500 calorie deficit. Add together your daily caloric intake. ... (2 replies)
... daily for a female, providing no exercise is involved. If a person is exercising more calories need to be consummed because more energy is being expeled. Under 1000 calories daily is starvation mode. ... (4 replies)
... The amount of calories you should be eating to maintain your current weight is 2400. In order to lose one pound a week, you would have to consume 1900 calories a day. ... (3 replies)
... While its true that no human, regardless of these factors should ever eat less than 1200 calories per day, you might very well be in starvation mode if your basal metabolic rate is, for example, 1800 calories per day. ... (7 replies)
... I would think 1300 calories per day is fine. I've heard before that anything under 800 calories is starvation mode, but I suppose it's different for every person. Just stick with 1300 calories. It sounds safe. ... (7 replies)
... Hm, a lot of health nuts would say to have at least 1200 calories a day. Though I hear that diets under 1500 calories a day may weaken the immune system. I think when you refer to 'starvation mode' you really mean when you physically feel hungry, and that's when your body will start to store fat. ... (7 replies)

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