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Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 1 - 20 of 216 for how much can i lose on atkins. (0.319 seconds)

... I suggest buy Dr Atkins Book, theres 3 books out so buy the latest, its probably better to go by that than do what others say. ... (9 replies)
... K. I've had it. I know many people who lost weight on the Atkins diet and I'm going to do it. Just got back from grocery, stocked up on stage one approved foods and had my first meal. ... (9 replies)
... You might try hormone manipulation via diet modification. Certain hormones of the body are responsible for determining the rate at which we lose weight at any given time. These hormones are either normal, elevated, or low depending on food intake and energy expenditure. ... (28 replies)

... No, it's not a good diet, it's a great diet!! If you like to lose a lot of weight and not just deprive yourself by eating less and less of everything and being hungry all the time that is...? ... (11 replies)
... old. I went on Atkins after my daughter was born, and had phenomenol success. I lost 55 lbs in 5 months. Since the birth of my son, I have again gone on Atkins, with hope for the same results. However, I was able to lose 25 lbs in the first 3 months, but have not lost a single pound for the past 7 weeks or so. ... (5 replies)
... I wanted to hear feedback , because I am not a atkins fan , because it is to high in fat, and meat. But if has a healthy way, some helful hints could be added in my plan. I do eat fish and cheese, moderate amounts!! ... (15 replies)
... I do not see how it is possible to do Atkins as a vegan. ... (15 replies)
... Hi, I am a younger teen, 14 to be exact, I am 5'1. I have been on Atkins, South Beach, Weight Watchers, but I just can't stay with it. So, I made up my own little dieting plan. Anyways, I was weighing 153.. I am now at 135.. I was wondering how much more weight I should lose? ... (7 replies)
... Barry, exactly how tall are you and how much do you weigh? ... (12 replies)
... Thanks for responding, Arkie. Looks like you are doing very well with your plan, and I congratulate you on that! ... (34 replies)
... Hi Broken... your story sounds so similar to mine!! I'm 5'3" and had enough when I hit 191, and I carried all mine in the belly too, so I feel you!!! Depression and psych meds weren't my friends. ... (10 replies)
... I've been off of the shot for 3yrs now. Havent been on anykind of birthcontrol since. ... (4 replies)
... Good luck to you! I do think anxiety and depression and other mood problems can make weight loss a challenge. I have gone through on and off depression and I'm always very hard on myself. ... (4 replies)
Aug 17, 2007
... Atkins can be a useful diet when it's done right. But sadly, most people don't take the time to understand it or do it correctly. For instance, it's not just "lots of fat". ... (9 replies)
... Thanx for your reply smartpants, i appreciate your thoughts and i do agree with you that you have to make lifestyle changes. ... (5 replies)
... I think what he meant by "all about calories" was simply that the only way a person can lose weight is by creating a calories deficit in their diet and how much they burn on a daily basis. You're right, Dr. Atkins says that there is no limit to how many calories you can eat on the Atkins diet and it is "all about carbs. ... (28 replies)
... How can ''Atkins'' be all about counting calories to lose weight? ... (28 replies)
Ground Beef?
May 26, 2006
... some weight in a certain period of time. I am just trying to eat better and excersise. It's all a mental game. ... (26 replies)
... but seriously, i think that lysne is right, save your money. Everybody's different so different dieting methods wont work for different people. ... (4 replies)

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