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Pages: 1 2 3 4 5 6 Showing 1 - 20 of 126 for is 1200 calories too little. (0.351 seconds)


... Since it is the new year I am also looking to loose weight. Ive decided to really cut my calorie and fat intake and just eat healthy in general. I decided that 1200 calories a day would be about what I'd hope to consume. For those of you who know more about this stuff... is that too much or too little? ... (4 replies)
... I think your diet plan is superb as long as it fills your hunger needs. ... (14 replies)
... it makes a difference in your minimum calorie intake. Women should not consume less than 1200 calories per day and men should not consume less than 1500 calories per day unless under the care of a physician or registered dietician. ... (14 replies)

... n elliptical 45 mins a day, 5 days a week. I am doing a medium intensity workout I would say. I try to keep my heart rate around 160. I usually burn about 400 calories a day on the machine. ... (14 replies)
... It doesn't sound like that is at least 1200 calories which is the minumum. Plus if you are very active, you need more than that! ... (4 replies)
... Really. Tang ok around lunch but what is that stuff anyway? ... (12 replies)
... Hi there, I will do my best to help you out with these questions. 1200 calories a day means that you eat this total amount so DO NOT subtract what you burned... if you eat extra for what you burned off, you will not lose weight doing this. ... (12 replies)
... If you're burning that many calories per session, you're eating way too little food. How many days a week are you doing this? ... (6 replies)
... yo female. I'm 5'11", and I weight about 160. I would like to lose at least 10 lbs. I'm 15 lbs heavier than I was when I was in high school, but I think I was a little bit too skinny then. ... (2 replies)
... Quick fixes do not work and with you having a heart condition, diet pills are definitely not the route you want to take. Exercise, diet change, and portion control will help you reach your goal! I, too, am having to lose a few pounds (50!) so my husband & I can conceive easier (we've been going through Infertility since July, 2006) - Any Dr. will tell you it's much dangerous... (3 replies)
... All I can say is that it takes a lot LESS time to lower your caloric needs by eating too little than it takes to reset your metabolism after it's "broken. ... (14 replies)
... guy. But there is no doubt that I need to lose some weight. Last week I started a low cal diet. ... (14 replies)
... It depends on your size. I have been seeing a nutritionist and she put me on a 1200 calorie plan. I am a 5'4" female that weighs about 125 and just want to lose about 7 pounds and look a little more fit. ... (14 replies)
... loseng weight is about making a life style change in your life, and after you make that change you need to keep it the rest of your life. ... (4 replies)
... Is it possible to drink too much water? ... (5 replies)
... Ya that is too many. Nuts are very good for you, they contain good fats. but as a snack a smal handful is all you want to have...other wise your getting way too many calories. ... (12 replies)
... I thought nuts were good for people. See this is my prb, I can do 1200 calories, but have no idea what to eat. The ham sandwich couldn't have been more then 220 cal, it was a little ham and the pieces of bread are 40 cal each. ... (12 replies)
... Disregarding the psychological part of anorexia since that is not what I meant in this situation when I said "exercise induced anorexic.. ... (26 replies)
... Well what happens when you eat so few calories is that your body will initially loose pounds but then go into starvation mode and start loosing muscle. It is very unhealthy to eat so little and work out as it slows down your metabolism and that's the last thing you want to do. ... (11 replies)
Calories?
Jul 6, 2005
... You CAN definitely get sick by eating 1200 calories of the wrong food..... ... (6 replies)




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