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Pages: 1 2 Showing 1 - 20 of 33 for lose 5 pounds overnight. (0.177 seconds)


... If you can lose 15 pounds in 5 months, REJOICE! ... (7 replies)
... I can understand why people are in such a hurry to lose the weight. Most people hate having excess weight and don't like having to wait a long time to get rid of it. And I worry about how easy it is to gain weight. ... (7 replies)
... After reading a few posts, I'm just curious about the urgency of losing 5 or 7 pounds a week. ... (7 replies)

... your goal or at your own perception of an ideal weight, but realize that the progress you have made is GOOD progress, and is in the right direction. Losing 10.5 pounds in less than 10 days isn't going to be healthy, luv, no matter how much you want it, and no matter if you've done it before or not. ... (18 replies)
... How true it is ! It is all about the calories in the end. That is the key to gain, lose and maintain weight. ... (8 replies)
... You can't safely lose more than 2 pounds of fat a week. If you lose more than that, you are losing muscle, which will make you soft and flabby, and also will make it harder for your body to burn the food it consumes. ... (8 replies)
... so, i've lost 8 pounds in one week. its amazing, and since i started dieting a few weeks back i've lost almost 20 pounds. ... (2 replies)
... on the elliptical 5 times a week will lose AT LEAST a pound a week...no doubt about it. Perhaps 2.4 is a BIT on the optimistic side but certainly doable at first...hard to maintain. ... (2 replies)
... Im about 5'5 ,5'6 and Im about 194. I need to lose alot. I was also around 150.I was muscular. I like being about 140,but at this point Ill take 150 myself. ... (6 replies)
... I haven't been thin since I was 4 years old. I remember I weighed 80 pounds in the 2nd grade. I felt so humiliated because we had to get weighed in class and EVERYONE got to hear. ... (33 replies)
... n and depression you would think it would be enough to keep me motivated enough to keep on a diet but it doesnt. Years ago I would fast a day at a time and would lose weight, now after trying so many different ways to lose weight I dont want to lose it overnight, I want to lose 100 pounds within a year before I die. ... (21 replies)
... cup of water to a boil in a one quart pan. Dump in the oat groats and simmer for about 5 minutes. While waiting for the oats to cook you can prepare a small bowl of cut up fruit and nuts. Mix in the oatmeal and sprinkle lightly with cinnamon. ... (13 replies)
... Set short goals for yourself. Don't think of trying to lose close to 200 lbs. Set your goal for 5 pounds at a time. For now start making little changes. Eat more fresh fruits and vegetables. ... (9 replies)
... you start with the recommended dosage, and slowly increase till you find a dosage that shows significant impacts to your weight loss. Don't expects to be losing pounds per week, many people are fooled into thinking that they will lose the weight overnight. Measure it out by months and see if where the change occurs. ... (4 replies)
... of the time when I get home I feel so exhausted that I just want to collapse. The past 2 weeks I have been trying my best to eat right. I go for like 4or 5 days of eating well and then I give in to my sweet tooth craving or pasta, potateos or something similar! ... (8 replies)
... lbs loss per week. Sometimes more, you'll see people here who lose 10lbs in 2 weeks, others who go 2 weeks on a plateau where they maintain their weight. It's a real rollercoaster ride sometimes, so prepare yourself. ... (8 replies)
... lf for giving into sweets, I said in an earlier post that you are changing an eating pattern that chances are you have followed for years, you will NOT change it overnight .. try this, if you have a donut or sweet say on Monday don't have it again till Wednesday, give yourself Tuesday off .. ... (8 replies)
... and have been really working hard to lose the weight. ... (50 replies)
ZANTREX 3
Nov 4, 2003
... actually, i took z3 back in july and i lost 5 pounds, but i didn't see any results for 3 weeks. then one day, i literally lost the weight overnight. if i had stayed on it, i know i would have lost more... ... (11 replies)
... I'm happy to report that since I started using fitday on June 9th I have SUCCESSFULLY lost a total of 8.4 pounds as of this morning. Once I started filling in those charts and coming here everyday, it has WORKED! ... (40 replies)




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