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Pages: 1 2 3 4 Showing 1 - 20 of 84 for milk and banana diet. (0.206 seconds)


... OK, so I am a 20 year old overweight Male and wanting to lose weight, I don't want to go one one of those crash diets as they never last and cost a bundle. Besides, I don't want to be on a "diet" rather I just want a general healthy lifestyle change from junk food, Soda etc. ... (19 replies)
... I don't really get time for breakfast and it makes me feel really sick lol so i try to avoid it even though it is "the most important meal of the day". ... (11 replies)
... You keep track of everything you eat and DRINK. Do you drink pop or coke a lot? ... (11 replies)

... When I started this routine I was 15 stone and 11 pounds. ... (8 replies)
... I thought i'd share my story with you. When i started my diet i read everything i could on the web so that I would better my chances of being successful. ... (7 replies)
Peanut butter diet
Oct 18, 2003
... free milk, and 4 dried apricot halves, cut in quarters. ... (7 replies)
... Well, the yogurt I buy has 80 calories, 0 fat grams and something like 4gm of protein, I think. ... (17 replies)
... and a glass of skim milk and a banana. ... (20 replies)
... and a glass of skim milk and a banana. For lunch I would have a turkey sandwich on whole wheat bread, mustard, lettuce, tomato, and pickles. For dinner I would have 2 oz steak or chicken, mashed potatoes made with skim milk, and fat free margerine, and a glass of skim milk, and a veggie. ... (20 replies)
... well i'm a 20 year old college student who is looking to, for the first time in my life become fit and feel "good" about my self. I am currently 250 Pounds, 5'11 and like i stated previously 20 years old. ... (2 replies)
... and had spent too long looking at the before and after pictures in magazines! So I just changed my approach to food and exercise. This is the only way to lose weight and keep it off. CHANGE YOUR LIFESTYLE, REDUCE YOUR CALORIE INTAKE and EXERCISE MORE. ... (2 replies)
Hows my diet?
Feb 18, 2010
... no muscle. I am trying to rid myself of belly fat and make things less jiggly. ... (2 replies)
... I used to play college football and since deciding to quit playing have been adding a lot of weight. I am working out and getting in cardio, but I think its my poor diet that is holding me back. So for the big spring break trip coming up I am determined to get back into great shape. ... (1 replies)
... I did the Special K diet 6 years ago and worked very well for me. The only thing is it recommends you do this diet for 2 weeks but i did for few months. ... (58 replies)
... t lost one single pound! When I start my diet back in the late summer I was 330lbs and I lost 30lbs. I felt good about myself and told myself that I wanted to lose at least 100lbs more but I was going to take it 10lbs at a time. ... (10 replies)
... First, I'm 30 years old. 6'2" weighing 200 lbs. I train in mixed martial arts 2 times a week and that is the extent of my excercise in the winter months. In the spring and summer I play and coach softball and baseball. ... (16 replies)
... First, I'm 30 years old. 6'2" weighing 200 lbs. I train in mixed martial arts 2 times a week and that is the extent of my excercise in the winter months. In the spring and summer I play and coach softball and baseball. ... (16 replies)
... muffin top and belly. ... (1 replies)
... I started the diet today and I love coffee. ... (0 replies)
... Pills do not work. You eat less and move more. ... (4 replies)


Associated Tags: athlete, diet, exercise, food, healthy, lean, loss, nutrition, weight

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