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Pages: 1 2 3 4 5 Showing 1 - 20 of 92 for oatmeal good or bad. (0.432 seconds)


... I always mix Dutch Chocolate whey protein powder in my oatmeal with a teaspoon of olive oil and mix it up. ... (19 replies)
... What is a good protein to eat with it? ... (19 replies)
... I take the Berry shapeworks shake from herbalife with oatmeal, strawberry yogurt, water, and ice blended is really good and its a perfect way to keep you full for about 5 to 6 hours plus you get your metabolism running very early in the morning, you will improve your health plus you'll loose weight. (19 replies)

... Besides that if you really are concerned about sugar spikes Oatmeal already has a pretty low glycemic Index. ... (19 replies)
... wheat rolled oats by Quaker. theres 0 sugar, but i add about 2 grams of it with fat free vanilla soymilk. im guessing thats good moderation, but when it comes to the whole protein thing, should i just add some whey protein in there? ... (19 replies)
... Actually there is a good reason to eat things with added sugar and sweetners! To make them taste better and to make you feel better!..... ... (19 replies)
... Plain oatmeal is best. Avoid the sweetened kind. There's no good reason to eat anything with added sugar or sweeteners, no matter how low the calories are. And don't fall for anything that says "Weight Control" on it. That's just marketing garbage to get you to buy it. ... (19 replies)
... and 7 grams of protein. It tastes pretty good too. ... (19 replies)
... indulge. Just because it's good for you doesn't mean you can eat a whole pot of it. ... (19 replies)
... question time agian? when something on a nutrition label reads (my instant oatmeal)...something like 1/2 cup per serving 100 calories= calories from fat 15%? ..or on my can of nuts..''roasted almonds'' it says170 calories..calories from fat 140....> based on a 1/4 cup serving....based on a 2000 daily diet. what does the calories from fat mean?? (19 replies)
... All Oatmeal is good for you but some are a bit better then others. ... (19 replies)
... The only bad part of this kind of oats is that it is manufactured in a facility that processes milk and soybeans? ... (19 replies)
... Be sure you are eating regular oatmeal, or steel cut oats, not the instant type in the package. The instant is refined, and will spike your blood sugar, and has added sugar. ... (19 replies)
... I say oatmeal alone is a fine breakfast. A serving of oats at 150 calories has 5 grams of protein and 4 grams of fiber. ... (19 replies)
... Oh ya...And Oatmeal is a GREAT food Period! for weight loss and for health. Sweeten with some splenda and add a bit of cinnamon! ... (19 replies)
... It's pretty filling, has a good amount of fiber, no cholesterol. I think it's great for weight loss. That is, as long as you're not loading it up with sugar. I like raisins as a sweetener. ... (19 replies)
... I was just wondering if oatmeal is bad for a weight loss plan? ... (19 replies)
... yeah i read that in your one of your other posts and kept it in mind :) (19 replies)
... Don't eat the flavored kind and be sure to eat it with protein and not by itself. Eating carbs by themselves cause blood sugar to go up faster. Protein slows digestion and keeps you feeling fuller longer. (19 replies)
... Never thought of raisin I totally have to try that. Thanks :) (19 replies)




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