... Am I doing something wrong. I only drink diet soda and water. Sometimes juice but not too often. My appetite isn't as big as it used to be, but if I'm bored I definitely eat. ... (4 replies)

... For me, the diet soda makes me bloated. I'm convined it's the sodium. Try and drink decaf tea or water with lemon. ... (3 replies)

... I find that having plenty of fluids will fill me up more during the day. I also like crystal light. Another thing is that I enjoy diet sodas and the carbonation makes me feel more full. ... (2 replies)

... I also drink lots of diet sodas and have no problem losing weight. The only complaint for me is that carbonated beverages can make you feel bloated, but then again, it makes me feel full and I end up eating less. ... (23 replies)

... I'm not sure what's in there that makes us bloat, but I get the bloated feeling so bad that my ring doesn't fit! ... (8 replies)

... Coke tastes better than Pepsi. But, I have found a new liking to water! I love water. After you have had water for about a month, and nothing else, all brands of soda start to taste gross. Last week at work I wanted something to sip on and decided to get a diet Coke. ... (20 replies)

... family, I used that as my cheat day. If I felt like eating junk, I just made myself wait until that cheat day. After a bad day of eating, I usually felt bloated and my stomach hurt, so I was ready to go back to healthy eating. ... (5 replies)

... When I feel bloated, this stuff works GREAT. For me it's best at home because it really makes you pee a lot. I went three times within an hour... ... (10 replies)

... thing that helped me lose weight. A bottle of soda has about 250 calories, which is about equivalent in calories to that of a candy bar. ... (7 replies)