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Acid Reflux / GERD Message Board

Acid Reflux / GERD Board Index

Thanks for the info and I am glad you are feeling better. I was doing the apple cider vinegar and baking soda mixed in water off and on. It seemed to help at least some times. My reflux and back pains have actually been much better the last few days also. I have been eating very small meals several times a day and not touching any food after 5:00PM. I think there is a lot of trial and error in figuring out how to manage this on an individual basis. It seem to be different for everyone. At least I don't feel like I am dying now. The other thing I was dealing with is where these stomach pains were coming from. Now that I know that my hiatal hernia is quite a bit bigger than it was first thought to be that makes sense. Taking the worry away definitly makes the pain easier to deal with.

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