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Hello Everyone, this is my first post. I am so glad I found this site. There is so much helpful info. My question: Is B5 helpful with horomonal cystic acne? I'm currently on Spiro. only 7 days, but I don't think I like it. I'm having side-effects and I would rather take something natural. I get about 4 to 5 cysts a month around ovulation and my menstrual cycle. Also if any of you have taken Spiro. do the side-effects go away? I have fatigue, slight dizziness, and a general spacey feeling (I know it sounds weird, but I think it may be causing mental confusion). Any feedback would be greatly appreciated! I'm very interested in B5, I dont' care if I have to take 20 pills a day.
[quote]Originally posted by Melissa1:
[b]I would rather take something natural.[/b][/quote]

Welcome!! :) :D :angel:

Sorry to tell you, but megadosing on this much B5 is hardly natural. There have been many people who have experienced horrible side-effects, including the cessation of menstruation. This could negatively alter your hormones even more, making it even more difficult to treat hormonal acne. :(

I agree with dsheldon3 -- try upping your water intake first! :)






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