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Oh, and Sunfell - I keep my supplements t home and my computer is t work but I will write down the ingredients of them and bring that with me tomorrow.

So, basically, what you are saying about my diet, is the only thing that I need to yet eliminate is dairy. Oh, and I am eating a lot of vegetables. Is soy OK?

Also, now I don't want to get into the whole conversation again, but maybe I missed the point of the diet. I thought that it was to avoid foods that cause acne (high glycmic, wheat, etc.) and replenish your system with vitamin and minerals. If I'm wrong, then what exactly am I doing.

Please don't stop trying to help people! How anyone can blame you for that is beyond me!

Thank you!

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