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Acne Message Board

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I have really oily skin and cystic acne. I want to know how much is the dosage of b5 that should be taken. Also i hear about dryness of skin and hair and also hair loss. I DONOT want to be losing my

So how do you people take this vitamin and at the same time make sure ur keeping ur hair? Would you condition your hair a lot? please help me im so frustrated with this crap and i bet reducing my oil would help me out tremendously.


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