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For all of the doubtful people out there who believe theres no coorelation between acne and diet, I am here to say that there is! I have been following prometheus's acne friendly diet for one week and the results are amazing! I used to have moderate acne on my neck and mild to moderate all over my face. Well, my neck acne has almost vanished, and my face keeps getting better each day. I have used every OTC product known to man and nothing worked long term. I have also tried many prescription creams, gels, and pills. I had some success with a few of the creams and pills, but a month later, a nasty breakout would occur.
I have those little bumps all over my forehead and parts of my face. Even when certain products would work, they wouldn't help with those little bumps. Well, after being on this acne diet for a week, those little anoying bumps are disappearing quickly!
Try the diet! I was very skeptical about it after reading because I thought there was no way in hell that what i ate affected my acne. But, the truth is it really does! Also, eating acne friendly foods has increased my energy greatly. I definitely recommend trying it!

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