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It's Now or Never!
Mar 26, 2004
Well I have decided that nothing 'out there' will clear my acne; no medication, no chemical, no over the counter topical cream, no light box and no pill. [B]The ONLY thing that CAN cure my acne is ME![/B]

I have realised that all these 'cures' available to us are not cures, they are just counter-measures that react to the effects of acne. What is needed is something that will prevent the acne developing in the first place i.e. the removal of its roots.

If our bodies were capable of creating acne in the first place, then surely logic would suggest that they are also capable of CURING acne! This disease is created naturally/internally unlike diseases such as HIV/AIDS, MALARIA, TB etc.which attack us from the outside.

The point that needs to be made is that our bodies would actually be able to prevent acne from attacking us if they were operating at their optimum abilities. But they don't operate at their optimum abilities. WE NEED TO REALISE THIS. Our organs (more specifically the digestive system's) are blocked up with so many toxins and parasites that they no longer can effectively cleanse/clean themselves and thus resort to excreting a majority of these toxins on our skin.

To cure acne you need to create this optimum environment. When this has been created, your organs will take care of the acne themselves. It's the same with a car. You can constantly refill your car with petrol whenever it runs out of fuel but there will come a point when, regardless of the amount of fuel, it will not run efficiently due to it's internal parts not being serviced! Our internal parts are our organs and they occasionally require 'oiling' so they perform efficiently.

You of course have to start with an optimum diet. This has been outlined so many times on this board that we all know it inside out. I was originally so against many of these diet<->acne correlation theories proposed by Prometheus, SweetJade et. al because I have followed the exact diet outlined for nearly 10 years of my life. But still I have acne! That was my compliant. However, it is only now that I realise how important it is to, in parallel with an optimum diet, have a clean system to start with. We ALL have parasites (doesnít matter who you are) that starve our bodies of the vital nutrients which can make us feel cheated. That is what I felt, I have followed such a good diet for the majority of my life yet my acne has always been here. But the real reason is the need to remove these parasites, I never knew this.

Anyway I have done some research on how to go about cleansing my insides and would love all your input esp. Prometheus and SweetJade as you guys have a huge database of knowledge on this subject.

This is what I am planning on doing:

Bowel Cleanse (at least once a year) with parasite cleanse
Kidney Cleanse (duration is up to the person)
Liver Cleanse (repeat 6-10 times every 2-3 weeks) & Gallbladder Cleanse

This is how>The Regime

[B]FIRST STAGE>Bowel Cleanse:[/B]

-fasting on water, juices, raw fruits and vegetables


-Psyllium husks AND Bentonite (green clay) added to warm water, fresh lemon and stevia. These shakes to be taken 2-3 times a day

-salt water enema {if that's your thing}

[B]SECOND STAGE>Parasite kill:[/B]

-10-20 drops of Clarkia 3 - 5 times a day, diluted with juice or water. Drunk before or after a meal, or on an empty stomach.

Clarkia which contains Black Walnut Hull, Wormwood and Cloves (fresh-ground from whole kitchen cloves).

Repeat Parasite kill 4 times each treatment lasting 2 weeks, with one week break.

[B]THIRD STAGE>Kidney Cleanse[/B]

-Freshly squeezed lemon juice added to a glass of water drunk several times throughout the day OR juice fasting.

-Maybe also Corn-silk tea, Parsley leaves/seeds or Root Tea

-Usually 2-6weeks long

[B]FOURTH STAGE>Liver Cleanse[/B] (Dr. Hulda's version)

-Stop all Parasite & Kidney Cleanses (these should have lasted at least 3weeks)

-Eat non-fat breakfast and lunch e.g. fruit, fruit juice, bread and honey (no butter or milk), baked potato or other vegetables with salt only. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.

-2pm> do not eat after this time as you could feel quite ill later if you do.

-Use following ingredients:
1/2 Cup of Olive Oil Extra Virgin (= 125ml),
3 lemons,
4 tablespoon EPSOM salts,
3 cups of water (=750ml)

(N.B. do not blend lemon juice with oil, drink some lemon juice from one cup and some oil from another cup).


-Chinese bitter aids as previously proposed by Prometheus: Coptis, Gentian(Lung-tan Tsao), Self-Heal, and Scutellaria.

Please please feel free to suggest any modifications/ideas to this regime or indicate any mistakes. This is the backbone to what I am planning on doing so obviously it is likely to undergo several changes. I am not totally sure about the Liver/Gallbladder cleanse as Hulda's version is quite confusing so suggestions on this would be great.

Finally, I am worried about the effects of these cleanses if any. I do have several food allergies so is there a chance that my body could become too clean after these cleanses then suddenly react to many more foods thus increasing my allergy numbers? Is there any stage which you think may not really benefit me and could actually leave out? Is any stage 'dangerous' such as the parasite kill?

I'm really determined to overhaul my acne as IíVE REALLY HAD ENOUGH. It's time to change. Hope the info here is useful guys, thanks...

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