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I have the exact same compulsion to pick!! And I also have eczema in addition to the acne, which just makes my o.c. picking even worse. Anyway, let me ask you a question: Are you more likely to pick your zits in the morning or at night?? I found a great way to stop myself from picking in the MORNING time. At night I slather my face with a generous amount of Aloe Vera gel, and I sleep with it on. In the morning it is all dried up, kind of like a clear mask. And it peels right off! So in the morning, instead of picking my zits, I peel the Aloe Vera off. I really enjoy it. Not only that, but the Aloe Vera is OH so good for my skin. I think this method also might work for me at night if I did my whole washing routine early in the evening, so then I would have the Aloe Vera on my face for most of the evening which would prevent me from touching my face. Anyway, maybe this could work for you? :-)

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