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It is perfectly OK to pop whiteheads. I always do it after the shower though-they pop a lot easier. Just make sure you wash your face first and wrap your fingers in tissue and press gently on both sides. It should pop right out. On cysts or pimples with no head, I put a hot washcloth on them twice a day for 10 minutes until they come to a head. You should never try to pop a cyst until it's ready. It ends up making it 100 times worse.

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