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Ok, you guys have really convinced me to go forth with the internal cleansing ASAP. I have a few questions though...

1) What should I be eating while I'm cleansing?

2) How will I know the cleansing is done? When and if the acne goes away?

3) Is activated charcoal similar to bentonite clay?

4) Does the probiotic have to be Yakult? Could it be say, acidophilus?

5) Did either of you do the liver flush with the olive oil and epsom salt?

6) ErimusValidus, how long did it take you to clear up?

I know that's a lot of questions but any answers would be much appreciated. I guess what I'm really looking for is step-by-step instructions. You guys are awesome, thanks!

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