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Hey mo! :) ,

As well as taking the Green tea supplements you should also drink the tea as well. I was also considering taking a multi-vitamin but I want to take one without the Iodine in them (I'll have to search for a brand). Do the ones you're taking have Iodine in them?

I'll have to look into the clay mask because I do have some blackheads and clogged pores on my nose (not too bad though).

Thanks mo and I hope your skin clears up as well (You should look into Pore Picture Perfect lotion, type it into your search engine to see who makes it because I cant post it on here). This lotion really cleared my little bumps and is making my skin much smoother (i only used it for 4 days!!!). Its quite expensive but I think its very much worth it.

As for your question about bumping up a post, I'm not quite sure what you mean :confused: :)

But definitly keep me posted on your results with the supplements and the mask...good luck :D


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