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I started taking Nature's Cure and 75,000 IU's of vitamin A at the same time and I immediately started to see a reduction in my neck acne that had been persistent for a very long time. Things got gradually better over the next 6 months, but only a little. I started taking One Source Advanced Formula vitamins and that seemed to do something. I cleared up pretty much completely. I'm pretty sure the vitamin had something to do with it. Because I ran out and stared using some other vitamin. I can't remember which one, but it's a popular one. My acne slowly started to come back and so I ran out and got some more One Source and within a week or two, it was back under control.

To be honest, I don't know how much the Nature's Cure or Vitamin A helped. You see, after staring with the Nature's Cure and Vitamin A, instead of breaking out constantly, I would be clear for 5 days or so, then break out for a couple days. But then the gaps got larger. I'd be clear for a week and break out for a few days. Then I'd go a few weeks without breaking out. You see what I'm getting at? It could just be that I'm getting older and my hormones are calming down and so the gaps between breakouts got longer and now I just get a zit or two here and there.

However, I am convinced that the multivitamin helped. Especially after running out of them and using another, less potent, multivitamin.

Regardless, if you are like what I used to be like...completely covered in acne from head to toe, it might be worth it to try out that routine. Now, each day I take the multivitamin, 2 pills of Nature's Cure (one in the morning, one at night), and 2 pills of Vitamin A (one in the morning, one at night, each containing 25,000 IU's). And I also exercise a little and I cut fast food like McDonald's out of my diet and I don't touch soda anymore. But I did the diet stuff way before I did the vitamin stuff and it didn't really help. So diet might help, but it's not really the answer.
[QUOTE=Ratman]I started taking Nature's Cure and 75,000 IU's of vitamin A at the same time and I immediately started to see a reduction in my neck acne that had been persistent for a very long time. Things got gradually better over the next 6 months, but only a little. I started taking One Source Advanced Formula vitamins and that seemed to do something. I cleared up pretty much completely. I'm pretty sure the vitamin had something to do with it. Because I ran out and stared using some other vitamin. I can't remember which one, but it's a popular one. My acne slowly started to come back and so I ran out and got some more One Source and within a week or two, it was back under control.

To be honest, I don't know how much the Nature's Cure or Vitamin A helped. You see, after staring with the Nature's Cure and Vitamin A, instead of breaking out constantly, I would be clear for 5 days or so, then break out for a couple days. But then the gaps got larger. I'd be clear for a week and break out for a few days. Then I'd go a few weeks without breaking out. You see what I'm getting at? It could just be that I'm getting older and my hormones are calming down and so the gaps between breakouts got longer and now I just get a zit or two here and there.

However, I am convinced that the multivitamin helped. Especially after running out of them and using another, less potent, multivitamin.

Regardless, if you are like what I used to be like...completely covered in acne from head to toe, it might be worth it to try out that routine. Now, each day I take the multivitamin, 2 pills of Nature's Cure (one in the morning, one at night), and 2 pills of Vitamin A (one in the morning, one at night, each containing 25,000 IU's). And I also exercise a little and I cut fast food like McDonald's out of my diet and I don't touch soda anymore. But I did the diet stuff way before I did the vitamin stuff and it didn't really help. So diet might help, but it's not really the answer.[/QUOTE]


can you please tell me wich vitamins you use???? i couldn find One Source Advanced Formula vitamins





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