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Acne Message Board


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ok so it been a week or two since finished this and honestly i dont know if it worth buying it. this book has its up and downs the three days is hard to do cause it apples and water but basically states acne is caused by poor bowel elimination, dead skin cells and candida overgrowth. basically i mean the program worked rpretty good but my skin not perfect by far or nething after but i mean since finished for supplements im taking garlic to kill candida acidophilus b which is a probiotic and milk thistle and ive eltiminated all sugar which seems to be the cause like literaly no sugar is wat has helped to clear my skin the most. it sux eating though cause that means no breads or pasta and just water but ur best part is try garlic supplements and eliminate sugar for a few weeks first then try this..also no alcohol





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