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I've been on 5g B5 a day for nearly two and a half months and I'm pretty sure I had the initial breakout but since then it still hasn't been pleasant.

However, I have this theory. I've been noticing these 'bumps' at certain places around my face. They are kind of crossed between blackheads and whiteheads. All I could decribe them as is as if it were my pores pushing everything out.

I had some around my nose which I squeezed (I know I shouldn't have) and loads of stuff came out. My skin was really smooth after that (even though I did get quite a big zit because I'd squeezed them).

I've noticed a lot around my chin though and my chin is the worst part of my face. One of these bumps turned into a whitehead this morning/last night so I want to see if I can get rid of them.

I guess my theory is that the bumps and blackheads on my face are my pores trying to clean themselves out, but if they get infected, that's what makes the whiteheads/cysts. So I want to clear them out but I don't want to make things worse.

I hope I made sense lol. So my question is... how do I get rid of these bumps without squeezing them? (if it's possible)


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